Happy Spring 2019!

You’re in for a doozy of an Ezine treat! This Spring 2019 edition is perhaps the most jam packed with content Ezine we’ve ever done. We’ve got launches and sales to tell you about, new recipes galore, videos, inspiring testimonies (Including our first Ezine man testimony) Trim Tips and so much more! So carve out some time, grab some coffee or tea, put your feet up for a bit, lower that cortisol and get reading (or watching… when it comes to the videos).

Let’s talk new launches first:

New Natural Bursts Are Here!

Finally, our Natural Burst Family is complete. Last year we launched the first 6 of these extracts but had such a hard time keeping them in stock (especially caramel… you guys are obsessed with caramel) not to mention trying to get the next 6 ready for market. Well, all good things come to those who wait because the next 6 have arrived, making a beautiful family of 12 Natural Bursts! Today Banana, Apricot, Butter, Chocolate, Vanilla and Peanut are all new and all on sale at an introductory price.

Open any Trim Healthy Mama’s cupboard and you’re going to see a crazy amount of extracts. In fact, many of us might as well admit to having a bit of a problem. Hands up if it is a little scary with how many extracts you already have and how many more you desire! We understood that obsession with flavor and have worked to give you all natural, lovely and potent options that don’t break your bank. No more having to get artificial, less potent stuff from grocery shelves. Our bursts contain no artificial chemicals, flavors or preservatives, and no propylene glycol, msg or synthetic solvents. Yay!

Check out the awesome new Butter Me Up Banana Loaf. It is an S banana loaf that tastes so banana-y thanks to Banana Natural Burst but it is super low in carbs and made with no bananas at all! We gave you BAM cake (Bust A Myth Banana Cake) as an E version in our cookbooks that does have bananas but sometimes you just want to slather on the butter right? Add this S version to your life and now you can. And if you have never tried BAM Cake using Banana Natural Burst, you’ve been missing out. It is an absolute game changer for that recipe too.

Also in the recipes area… Serene has come up with a new, fantastic recipe for you… Bao Bomb Bars! These bars are absolutely incredible, full of immune enhancing Baobab, balanced protein, metabolism boosting coconut and the taste is like a flavor bomb explosion in your mouth… crazy good! They’re super easy to make and can go in your purse to save you when you’re out and about. They use Apricot and Maple Natural Bursts that combine with lemon juice and Baobab to give a totally unique and addictive bao bomb flavor profile you’re going to want to taste over and over again.

You can purchase all the Bursts individually or if you want the set, we’ve put them in 2 different six packs:

Tutti Fruiti Mama Burts:  Apricot, Cherry, Pineapple, Banana, Vanilla and Coconut.

Indulgent Mama Bursts:  Pecan, Maple, Caramel, Butter, Peanut and Chocolate.

Baking Blend Now Manufactured By Us Baby… What????!!!

You’ve been hearing us talk about our own THM manufacturing building for a while now. We’ve been working on it for two years and now… high fives all around… after much blood sweat and tears, it is finally up and running! (the “blood” part… there were a couple of accidents, but everyone’s fine now). It is a huge, 50,000 square foot building where we’ll be making our own bars, chocolate, cookies, chips, crackers, granola…you name it. If you want it, give us time and we’ll most likely get to it.

The first two things up and running there are our Feminine Balance and Baking Blend. This is pretty huge for us and something we can’t stop smiling about as in the past all of our products had to be made and packaged in different facilities around the country and around the world. We were always in a mad scramble juggling timing of production and shipping of each product, trying to stay in stock while at the mercy of other manufacturers and their own schedules. It is our hope to bring them all home now… one by one… even our skin care line will be coming home to Mama! We need our babies home where they will be well loved and cared for as only a THM Mama bear can!

In celebration of baking blend being manufactured in house we’re doing a sale on it for this Ezine (we’re throwing collagen into the sale too… not because it is being manufactured by us yet but just because it will be… faith is a good thing right?)

Speaking of sales, we are also throwing in our dark chocolate bars so we start manufacturing our own. And Cuffin mixes too!

Check out our video of the new building. We give you a sneak peek tour of the baking blend being made, the video kitchen where we’ll be soon shooting our new THM kitchen videos and the huge oven bay area where our bars, crackers, chips and granola will be made.

A Whole New Podcast… it’s the UnShow!

Thanks for making the Trim Healthy Podcast the number 1 health podcast of 2018! We’re so blown away at how the Poddy has taken off and how it is a regular part of your week for so many of you. Since we love doing it (what’s not to love about getting together and just chatting our heads off with Danny) our Co-producer Lesley had the idea for a whole new Podcast. Part of her job is trying to always reel us back from our rabbit trails and give us signs in the background to get us back on point. One day she was like… “What the heck.. I give up… why don’t you just go with it and do a whole podcast of rabbit trails!”

We rolled with it and the Unshow was born. It will come out every Saturday morning to start your weekend unwind. Of course, the Trim healthy Poddy is not going away, we are simply adding another whole new podcast so every week you get two from us. It is called the Unshow because it is all about the “un”… unpretentious, unprofessional, unscripted… basically we undo your uptight and you’ll have a good laugh and a good learn every Saturday morning.

Rabbit trails… if you love them… have we got the show for you – wink! But actually, it won’t all be rabbit trails… you’re going to learn a lot despite all our shenanigans. We’ll have 3 “right to the point” segments in the show every single episode with great tips and take aways that you can rely on.

Those are a nice, needed break from the “un.” The Unshow is not just all about THM, although we do talk health and food sometimes, it is more about the stuff of life, love, relationships, food, raising children, marriage, habits, and the crazy things we all do. Get ready to check your inbox this Saturday morning for our very first unshow.

New Veggie-Full Ultra-Trimming Menu in the Member Site:

If you have never been in our member site yet, now is the time to do it. We have a sale going on and a brand-new menu in there that shows you a whole new, super healthy way to do the plan. THM puts you in charge, you’re the boss so you get to choose the unique way you want to do it. Sometimes that means though that your choices might warrant some tweaking. We go on and on in our podcasts and books about how veggies are a wonderful, important part of this plan. Now we show what that can actually look and taste like in this veggie rich menu. Have you been stalled? Have some health issues going on? Try out this new menu and see what happens. You’ll learn a lot from doing it and it is full of delicious food that is all super quick and easy to make even if you work outside of the home.

This menu has 15 new recipes and hacks, and of course has a grocery list!

Members also get 10 percent off all of our THM products and have access to the hundreds of helpful videos, the data base of over 1000 vetted recipes, the custom menu builder, the helpful articles and so much more.

*PLEASE NOTE: This sale (3 months membership for $9.99) is for NEW or returning members. Returning members with an existing THM user account, please login first and then click here. Not valid for current subscription holders.”

Workins Spring Challenge (and sale)!

Do our healing Workins exercise program just 3 – 4 times a week and see how much your inner core strengthens and heals, your body tones up and your overall fitness increases by summer.

Haven’t ever heard of Workins? They were designed by Serene (yeah me… I’m writing this part… wink) who spent several years researching how to exercise in a way that is safe and effective for our unique female bodies. They are for women of all ages and stages including pregnancy. Whether you haven’t exercised for years or whether you are super fit there is a Workin stage for you. They strengthen you from the inside out, including supporting and healing your pelvic floor.

Workins are only 20 minutes long and are so fun to do (children love them too). We have had so much feedback from Mamas who have found this is the first exercise program they have ever stuck with!

You can read Tamara’s full testimony of her journey with them in the testimony section but we have so many testimonies we’ve added a few more snippets here:

– “I’ve been doing Workins regularly for two years. At 41 I’m in the best shape I’ve ever been. They are like medicine to me. They improve my emotional well-being as well as my physical shape. After 5 children I had DR (diastasis recti). It has definitely come together a lot since starting the Workins.” – Sabrina L.

– “I am an ACE certified personal trainer and taught multiple classes, bootcamps, you name it, I taught it. In switching over to the Workins, I was skeptical. How could you get an effective workout in 20 mins? They have blown me away!! Not only did I cut my time expense by at least 66%, but my results are better!! I’m so glad I gave this a shot! It’s the only workout I’ve done, in addition to our usual hiking and biking, for the last 18 months and I’ll never go back!” – Holly E

– “They are quick but really do the job. I’ve been working out with the workins for 3 weeks 3 to 4 times a week and my husband and I are seeing huge difference in my bootie and legs and in my tummy. I’ll be swimsuit ready for my trip. My favorite part is I laugh and have fun with the sisters. They are such much fun!” – Deanna W.

– “LOVE me some Workins!!! When I first bought the Workins, I had been on plan for over 3 years and already at goal weight. I was a runner, but I went down a pants’ size from adding in the Workins (from a size 4 to a size 2) and my arms were so pretty and strong! I’m back at it again now after having my second baby, and I love seeing my shape reemerge!” – Diane

– “I have always struggled with being consistent with exercise, but I love the Workins! They’re so fun; I look forward to doing them! Since they’re only 20 minutes it’s easy to fit into a busy life. I look better, feel better, and my clothes fit better when I do them consistently. The focus on building core strength has also helped my back issues.” – Karla K

– “My daily posture is much improved and my previously flat tush is starting to have definition! Even my jeans fit a little differently…. in a good way!!!” – Shannon F

– “Since I considered myself a THM veteran. It’s harder to lose weight when you’re so close to goal. I made an effort to do 3-4 Workins a week in January and lost 4.25 inches and 2.6 lbs. What you got to lose but a few inches!!!” – Magaly W

– “I experienced a prolapsed cervix during my 15th week of pregnancy. I went to a pelvic floor physical therapist. Workins was a HUGE part of strengthening my pelvic floor in my recovery process! My baby is now 6 months old, healthy, and I am recovering well after a C-section thanks to Workins!” – Courtney F

– “Within 3 weeks of beginning Workins (nearly 2 years ago now! ?), I no longer had to run to the bathroom every time I sneezed! And, never once during my last pregnancy (during which time I did Workins 3 times a week up until 41 weeks) or immediately after the baby was born did I have those issues either! And that was my 5th pregnancy. Simply a miracle. It never ceases to amaze me. I’d had problems ever since my first baby was born!” – Melody J.

Much Love,

Stay encouraged! Get the FREE weekly podcast and all other THM news and sale info. Sign up here!