Cookies & Cream Protein Bars (FP)
Certified THM Coach Glenda Groff shared this recipe with us! Glenda says: “Cookies and Cream Protein Bars — a tasty vanilla base with chocolate crumbles, a oreo cookie layer, and the flavor is just wonderful! I drizzled a little sugar-free chocolate chips over them to dress them up.” Glenda can be found on her blog at “Around the Family Table”(
1Multiple-serve recipe
1Multiple-serve recipe
  1. In a food processor bowl, or mixer bowl… Combine the Black Cocoa Layer together. It will be crumbly. Pour into a bowl and set aside.
  2. Combine the Cookies & Cream dry ingredients together in the food processor or mixer bowl. Add extract, MCT oil, and 2 Tablespoons water. Mix well. Add remaining water if needed to make the mixture like a stiff play dough. Set aside.
  3. Divide the Black Cocoa mixture between 6 bar molds. Press crumbles down. Add the Cookies & Cream crumbles over top. Press bars firmly. Refrigerate to harden.
  4. Remove from pan. Layer on a platter or cookie sheet.
  5. Place chocolate chips in a small plastic bag. Microwave for 10-second intervals until they are melted. Cut a small corner of the bag and drizzle chocolate over bars. Allow chocolate to set.
Recipe Notes

Glenda says: “If you prefer, you can make a double batch of the “Cookies & Cream Layer” and omit the “Black Cocoa Layer”. However, the Black Cocoa Layer gives the bars a great taste.”


Certified THM Coach Glenda Groff can be found on her blog at Around the Family Table!  You’ll find her original posting of the “Cookies and Cream Protein Barshere.