|Think of “Hangry Pockets” as your THM frozen dinners. Extreme hangry moments are not the time to be fixin’ and fiddling with food prep. Now thanks to Hangry Pockets, it won’t be your temper or waistline blowing up, only these delicious pockets as they steam in the oven.You can watch Serene and Pearl make this recipe by tuning into THM TV – “In the Kitchen”. Hangry Pockets, is Episode #9 of the “Hangry Meals” series. This is a single-serve recipe and can be found in Trim Healthy Table on page 320-323.|
|1Single Serve Recipe||15Minutes|
From Trim Healthy Table~
STEP 1: CHOOSE YOUR PROTEIN OPTIONS frozen or fresh white fish or salmon; frozen or fresh chicken tenderloins; frozen or fresh ground beef for S or at minimum 96% ground lean turkey; venison or grass-fed beef for E or FP; frozen or fresh diced stew meat for S.
STEP 2: CHOOSE YOUR VEGGIES AND OPTIONAL GRAIN OR SWEET POTATO
NOTE:Choose quick-cooking veggies. If you’d like to include some veggies that are a bit tougher, you can do a quick steam to get a head start.
STEP 3: CHOOSE YOUR FLAVORINGS AND HEALTHY FATS
HANGRY POCKET “Fuel Pull” MEAL EXAMPLE: Easy, just build your E pocket but leave out the carb option.
HANGRY POCKETS, they literally blow up with steam and lock in all the goodness of your food while quickly cooking a moist and succulent of your food while quickly cooking a moist and succulent gourmetfest of flavors in a pouch. In France they call this method of cooking en papillote, which actually means “in a butterfly.” Isn’t that fitting for a THM meal?
NOTE: To fill up further, add a side salad or Speedy Chocolate Milk (page 457) or a baby-size shake or smoothie from the Shakes and Smoothies chapter (page 468).
Watch Pearl and Serene’s video, “Hangry Meals #9 – Hangry Pockets“, on THM TV!
Watch Serene and Pearl make the “Hangry Pockets” at https://trimhealthymama.com/#media The Hangry Pockets recipe and video, and other delicious THM recipes and videos, can be found at www.TrimHealthyMembership.com https://www.trimhealthymembership.com/recipe/hangry-pockets-s-or-e-or