Pristine Protein Mousse (FP)
| This airy and simple mousse is perfect if you need a protein snack after your Workins and don’t want to chug a smoothie. Or, enjoy it as an afternoon snack. Make just one for instant mousse satisfaction or make up a bunch ahead of time for grab-and-go protein rich snacks. We’ve given you a Neapolitan of flavors: chocolate, strawberry, and vanilla. Please Note: Eat just half this recipe for a dessert following a meal that already includes plenty of protein. If you want the full recipe for a dessert, use just half a scoop of whey and add extra sweetener to the Chocolate and Strawberry versions. |
| Servings |
| 1Single-serve recipe |
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Ingredients
Ingredients for the Chocolate or Strawberry Versions:
- 1cup unsweetened cashew milk
- 1scoop THM Chocolate or Strawberry Pristine Whey Protein Powder
- 1tsp THM Glucomannam “Gluccie”
- 1/4tsp xanthan gum
- 1/4-1/2tsp vanilla extract
Ingredients for the Vanilla Version:
- 1cup unsweetened cashew milk
- 1scoop THM Pristine Whey Protein Powder(original)
- 2-3tsp TH Gentle Sweet(or 1 – 1.5 teaspoons THM Super Sweet Blend)
- 1tsp THM Glucomannam “Gluccie”
- 1/4tsp xanthan gum
- 2pinches TH Mineral Salt
- 1tsp vanilla extract
Instructions
- Blend all on high for 45 seconds. Let rest for half a minute then blend for another 30 seconds.
- Chill in the refrigerator until set.
- Enjoy!
Recipe Notes
You’ll want to use the above amounts of both the gluccie and xanthan gum for best results. If you only have gluccie, use 1.5 teaspoons. If you only have xanthan gum, use 3/4 to 1 teaspoon.
ThePristine Protein Mousserecipes and other delicious THM recipes can be found atwww.TrimHealthyMembership.com