The sky is the limit for flavors on these oven roasted snacks! If you don't want garlic, try Creole, or a hotter spice like cayenne. What about rosemary or mustard? Or, how about cinnamon and THM Super Sweet Blend for a sweet version? You will find this recipe on Page 397 of the original Trim Healthy Mama book!
The sky is the limit for flavors on these oven roasted snacks! If you don't want garlic, try Creole, or a hotter spice like cayenne. What about rosemary or mustard? Or, how about cinnamon and THM Super Sweet Blend for a sweet version? You will find this recipe on Page 397 of the original Trim Healthy Mama book!
Drain 1-15 oz can of garbanzo beans (or chick peas). Blot beans with paper towels, or use clean dish towel to absorb all possible water. Or use 1 1/2 cups home cooked garbanzos.
Recipe Notes
If you don't have garbanzos handy, you may use any beans of choice. You can fit two cans of drained beans on each cookie sheet. If you want to make this snack for a large family, on a movie night, you can easily quadruple the recipe.
If you have leftovers, keep in the fridge in an air-tight sealed container. They get a little more chewy than crunchy after being refrigerated, but if you microwave them for 30 seconds, they crisp up again. Put in a baggie, they're a great snack for your toddler and yourself, when going out.