Concerning “practice makes perfect”… Don’t abandon this if you (or your teen) mess up a little on your first attempt – practice makes perfect. The key is to spread them out as thin as you can on your griddle, using the back of your spoon. Don’t keep them thick, or they’ll be like rubber wraps, and nobody wants that. At first, make only one wrap at a time. Once you become a Wonder Wrappin’ expert, you can make two at a time to build your stacks of wraps faster. Watch the Wonder Wrap video we have on our website, if you need visual instruction on how to make these. We also give lots of ideas on what to fill them with.
Concerning the serving size… If this is not enough for those with heartier appetites, you can up the single-serve recipe to 1 tablespoon psyllium with 1⁄2 cup egg whites and still easily remain in FP-mode.
The Wonder Wraps recipe and other delicious THM recipes can be found at www.TrimHealthyMembership.com