Field of Green Omcake
Print Recipe
Fields of Green Omcake (S)
This "omcake" (a cross between an omelet and a pancake) is a beautiful "Deep S" breakfast, full of the detoxifying powers of greens. You won't come away hungry, and it can help your body release stubborn pounds or help you push through annoying weight-loss stalls. This recipe is found in the Trim Healthy Mama Plan Cookbook.
Fields of Green Omcake (S)
Print Recipe
This "omcake" (a cross between an omelet and a pancake) is a beautiful "Deep S" breakfast, full of the detoxifying powers of greens. You won't come away hungry, and it can help your body release stubborn pounds or help you push through annoying weight-loss stalls. This recipe is found in the Trim Healthy Mama Plan Cookbook.
Servings
1single-serve
Servings
1single-serve
Ingredients
  • 2 egg (s)
  • 1/3 cup egg white (s) (from carton or fresh)
  • 1 cup fresh spinach (finely chopped)
  • TH Mineral Salt (to taste)
  • black pepper (to taste)
  • cayenne pepper (to taste)
  • 1 tsp butter (or coconut oil spray)
  • 1 to 3 tsp extra virgin coconut oil (or red palm oil)
  • 1 to 2 tsp TH Nutritional Yeast
Units:
Ingredients
  • 2 egg (s)
  • 1/3 cup egg white (s) (from carton or fresh)
  • 1 cup fresh spinach (finely chopped)
  • TH Mineral Salt (to taste)
  • black pepper (to taste)
  • cayenne pepper (to taste)
  • 1 tsp butter (or coconut oil spray)
  • 1 to 3 tsp extra virgin coconut oil (or red palm oil)
  • 1 to 2 tsp TH Nutritional Yeast
Units:
Instructions
  1. Whisk eggs, egg whites, and seasoning in a bowl.
  2. Add greens and combine.
  3. Set large fry pan on medium heat and melt butter or spray with coconut oil.
  4. Pour omelet mix into pan and allow to cook until bottom side is slightly golden.
  5. Flip entire omcake over and allow to brown on other side until done.
  6. Slide onto large dinner plate then top with coconut oil and a small sprinkle of nutritional yeast.
Recipe Notes

This recipe is part of our "Seven Day Video Menu" and our "As Seen On THM TV" series at www.TrimHealthyMembership.com. You can watch Serene and Pearl make this recipe by tuning into THM TV!