Though Pam G. has lost over 100 pounds on Trim Healthy Mama, the non-scale victories are even more profound.

I cried in the dressing room today. It wasn’t the first time. But every time before they’ve been sad tears. Tears of frustration. Tears of disgust. Tears of anger with myself for letting it get so bad. But today… Today I cried as I zipped up size 6 jeans. Sometimes I still have a hard time believing I’ve shed so many pounds, insecurities, frustrations and sadness. Remember ladies, it’s a lifelong marathon of health and fitness, not a quick sprint to get “skinny”. Keep on keepin’ on, Mamas!!

– Pam