This shake is so smooth and silky, it is hard to believe it is an E and doesn’t contain a bunch of fat. It is a great way to get healthy carbs into your life to keep your metabolism revving. This recipe is found in the “Slimming Sips – Secret Shakes” section of the Trim Healthy Table Cookbook, page 482.
Peanutty, Chocolaty, Banana-y Secret Shake ~ Baby Shake
Description
This shake is so smooth and silky, it is hard to believe it is an E and doesn’t contain a bunch of fat. It is a great way to get healthy carbs into your life to keep your metabolism revving. This recipe is found in the "Slimming Sips - Secret Shakes" section of the Trim Healthy Table Cookbook, page 482.
Ingredients
Instructions
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Put the nut milk and okra in a blender and blend until perfectly smooth with no green floating okra business to be seen. Add all the other ingredients (except the ice and whey protein) and blend again. Add the ice and blend until smooth. Add the whey and blend until whipped.
Note
NOTE: You can use chocolate Pristine Whey Protein Powder. If you do, omit the sweetener and pull the cocoa back to 2 teaspoons for the Biggie size. Taste at the end, as you may need a little sweetener depending on your sweet tooth.
