“Breakfast Gondola’s” are a luscious way to get in your protein, fats and veggies either for a hearty breakfast or …
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Taste of Thailand
Taste of Thailand can be found under the “Around the World in 80 Seconds Soup Section”, in the Lunches Chapter, …
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Gentle Mate Coffee Creamer
“Gentle on your blood sugar, gentle on your lips, and most importantly gentle on your hips!” This is a Trim …
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Smarty-Pants Stroganoff
Trim Healthy Mama and the crockpot work wonderfully together. This classic dish oozes comfort and flavor. Sadly, it is usually …
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Crackers and Cheese
These “crackers” are fantastic! Pearl does a quick microwave version and thinks nothing could be quicker or easier. For a …
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Cauliflower Mashed Potatoes
If you do these the right way, you can barely tell the difference between this dish and real mashed potatoes. …
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Big Boy Smoothie
This smoothie is another weight stripping recipe. I frequently make this recipe for my husband for breakfast. He’s 6’5″, large …
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Berry Fruity Bonanza – Kefir Smoothie
Kefir is a healing drink for the body and offers beneficial bacteria to your intestinal tract. Kefir smoothies are categorized …
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Berritastic Smoothie (S)
This recipe is part of our “Budget Smoothie Ideas” that begin on page 247. If you don’t have the money …