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Ep. 23: Get Fast Answers to Your Burning Trim Healthy Questions!

Ep. 22: Butter & Coconut Oil Under Attack! Outdated Science or Sinister Smear?

Ep. 21: What If You Weren’t So Focused On Goal Weight?

Ep. 20: The Topic We’ve Been Too Scared To Touch.

Ep. 19: Giving Up vs. Hanging On (w/special guest: THM Photographer – Rohnda Monroy)

Ep. 18: The Top 10 Least Expensive Foods That Trim You Down (part 2)

Ep. 17: The Top 10 Least Expensive Foods That Trim You Down (part 1)

Ep. 16: Get Your Blood Sugar Under Control – Part 2. (You’ll be less likely to throw a fit)

Ep. 15: Don’t Pay More at Health Food Stores for Organic Food. It’s All About Your Blood Sugar!

Ep. 14: Getting Trim & Healthy… Is it Selfish or Selfless?