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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
  • Podcast
  • About
  • Blog
  • Store
  • Membership
  • Coaching
  • Hormone Therapy

Beverages

Showing 10 of 102 Results

Beverages

Beverages are drinks consumed for refreshment or enjoyment. They can be hot or cold and made from a variety of ingredients, including fruits, grains, and herbs

1 - 10 of 102 Recipes
pinit THM Exclusive Collection F FP

Anti-Inflammatory Smoothie

pinit Trim Healthy Mama Cookbook S S

Trimmaccino Rich

pinit THM Exclusive Collection S S

Gentle Mate Coffee Creamer

pinit Trim Healthy Mama S S

Green Purity – Kefir Smoothie

pinit Trim Healthy Mama F FP S S

Big Boy Smoothie

pinit Trim Healthy Mama S S

Berry Fruity Bonanza – Kefir Smoothie

pinit Trim Healthy Mama S S

Berritastic Smoothie (S)

pinit THM Exclusive Collection F FP

Strawberry Fields Frozen Matcha (FP)

pinit THM Exclusive Collection S S

Trim Healthy Shamrock Shake

pinit Trim Healthy Mama Cookbook F FP

Matchalicious Thin Thick

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About Us

Hello, beautiful people! We’re Pearl and Serene, sisters, mamas, and passionate foodies dedicated to helping you find food freedom. Through Trim Healthy Mama, we’re here to guide you on a journey to health, joy, and balance—without food guilt. Our hearts are devoted to empowering women to embrace a lifestyle that celebrates nourishment, family, and faith. Let’s enjoy this delicious ride together!

Featured Recipes
  • Bizzaro Sandwich
  • Basic Ninja CREAMi Ice Cream
  • Banana Bread Oatmeal (E or XO)
Recipe Keys/Fuel Categories
  • E E
  • F FP
  • S S
  • X XO
Trim Healthy Mama Meal Types Explained

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

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