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Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
  • Podcast
  • About
  • Blog
  • Store
  • Membership
  • Coaching
  • Hormone Therapy

Breakfast

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Breakfast

Breakfast is often seen as an important meal because it provides energy and nutrients to start the day. It can be a quick and simple meal, or a more elaborate spread.

11 - 20 of 203 Recipes
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Cheesy Omelette

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Green Purity – Kefir Smoothie

pinit Trim Healthy Mama F FP S S

Big Boy Smoothie

pinit Trim Healthy Mama S S

Muffin in a Mug – Chocolate Version

pinit Trim Healthy Mama S S

Berry Fruity Bonanza – Kefir Smoothie

pinit Trim Healthy Mama S S

Oopsie Chocolate Eclairs

pinit Trim Healthy Mama S S

Berritastic Smoothie (S)

pinit THM Exclusive Collection F FP

Health Boosting Weight Busting Veggie Hack

pinit Trim Healthy Mama Cookbook S S

Spinach and Sausage Quiche

pinit THM Exclusive Collection S S

Easy Trail Mix (S)

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About Us

Hello, beautiful people! We’re Pearl and Serene, sisters, mamas, and passionate foodies dedicated to helping you find food freedom. Through Trim Healthy Mama, we’re here to guide you on a journey to health, joy, and balance—without food guilt. Our hearts are devoted to empowering women to embrace a lifestyle that celebrates nourishment, family, and faith. Let’s enjoy this delicious ride together!

Featured Recipes
  • Bizzaro Sandwich
  • Basic Ninja CREAMi Ice Cream
  • Banana Bread Oatmeal (E or XO)
Recipe Keys/Fuel Categories
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  • X XO
Trim Healthy Mama Meal Types Explained

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

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