Skip to content (Press Enter)

After 15 years of THM... everything is about to change.

See how
  • Store
  • Membership
  • Coaching
  • Hormone Therapy
Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
    • Recipe Search
  • Podcast
  • About
  • Blog
Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

Trim Healthy Mama

Trim Healthy Mama

Health for Every Home

  • Recipes
    • Recipe Search
  • Podcast
  • About
  • Blog
  • Store
  • Membership
  • Coaching
  • Hormone Therapy

Lunch

Showing 10 of 347 Results

Lunch

Lunch is often eaten at home, at work, or in a restaurant and can be a time to take a break from daily activities and refuel with nourishing food.

51 - 60 of 347 Recipes
pinit Trim Healthy Mama Cookbook E E

Wicked White Chili

pinit Trim Healthy Mama Cookbook E E

Zesty Sweetie Soup – Single Serve

pinit Trim Healthy Mama Cookbook S S

Zucchini Canoes

pinit Trim Healthy Mama Cookbook F FP

Sweet and Spicy Asian Stir-Fry – Single Serve

pinit Trim Healthy Mama Cookbook S S

Spiced Eggy Noodles

pinit Trim Healthy Mama Cookbook E E S S

Slow Fajitas

pinit Trim Healthy Mama Cookbook S S

Asian Gold Soup – Single Serve

pinit Trim Healthy Table S S

Cheeseburger Soup

pinit Trim Healthy Mama Cookbook S S

Bangin’ Ranch Drums

pinit Trim Healthy Mama Cookbook S S

Creamy Key Lime Shake

Prev
1 … 3 4 5 6 7 8 9 … 35
Next

About Us

Hello, beautiful people! We’re Pearl and Serene, sisters, mamas, and passionate foodies dedicated to helping you find food freedom. Through Trim Healthy Mama, we’re here to guide you on a journey to health, joy, and balance—without food guilt. Our hearts are devoted to empowering women to embrace a lifestyle that celebrates nourishment, family, and faith. Let’s enjoy this delicious ride together!

Featured Recipes
  • Bizzaro Sandwich
  • Basic Ninja CREAMi Ice Cream
  • Banana Bread Oatmeal (E or XO)
Recipe Keys/Fuel Categories
  • E E
  • F FP
  • S S
  • X XO
Trim Healthy Mama Meal Types Explained

Trim Healthy Mama is a faith-inspired health and wellness lifestyle designed to help you achieve sustainable weight management without deprivation. It focuses on whole foods, balancing healthy fats and carbs, and enjoying delicious, family-friendly meals that fuel your body.

Our Other Sites

  • Store
  • Membership
  • Coaching
  • Hormone Therapy

Follow

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
© 2026 Trim Healthy Mama. All rights reserved.
  • Privacy Policy
  • Terms of Use
×

Log In

Forgot Password?

Not registered yet? Create an Account