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Bam Waffles

Start your day with a burst of flavor and fuel! These banana cake–style waffles are a fun twist on the beloved Bust-a-Myth Banana Cake from the Trim Healthy Mama Cookbook—now reimagined into warm, golden waffles with a light, fluffy texture and just the right hint of sweetness. Perfectly balanced to energize your morning, they’re even better topped with syrup and fresh berries. You’ll find this recipe in the “Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts” section on page 342 of the Trim Healthy Table Cookbook.

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Cooking Method:
Courses:
Servings: 8
Description

Delicious banana cake–style waffles for your energizing breakfast! We discovered the popular Bust-a-Myth Banana Cake from Trim Healthy Mama Cookbook makes amazing waffles. Top with syrup and berries . . . oh my! This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section on page 342 of the Trim Healthy Table Cookbook.

Ingredients
  • coconut oil cooking spray
  • 1 1/4 cups old fashion rolled oats
  • 1 large banana
  • 1/8 tsp TH Mineral Salt
  • 1 tsp aluminum-free baking powder
  • 1/2 tsp baking soda
  • 1/4 cup TH Gentle Sweet (or 1 1/2 teaspoons TH Super Sweet Blend)
  • 1/2 cup 0% Greek Yogurt (plain)
  • 1/2 cup egg whites (carton or fresh)
  • 1/2 tsp TH Natural Burst Vanilla Extract
  • 1/2 tsp TH Natural Burst Banana Extract
Instructions
  1. 1
    Preheat a waffle iron and spray it with coconut oil.
  2. 2
    Measure out ¼ cup of the oats and set aside. Grind the remaining 1 cup oats to a flour in a blender. Mash the banana in a bowl, then add the ground oats, whole oats, and remaining waffle ingredients and stir together.
  3. 3
    Scoop the batter into each waffle square and cook according to the manufacturer’s instructions.
Note

Here are a couple of syrups to enjoy on your BAM Waffles!!

  • Pancake Syrup
  • Berry Syrup
Read it online: https://trimhealthymama.com/recipe/bam-waffles/