We're so excited to share these new recipes with you but promise us this... don't rush into making them without understanding the "why" of how they'll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don't miss out! Grab your copy and join us in making these your best years yet!
This is a wonderful, protein-rich, no-fail base for any ice cream recipe you want to create in the Ninja CREAMi. Since it is choc-full of protein, you can eat the whole portion for your meal or a large snack… yep, ice cream for your full meal with no guilt! Or, you can just have a smaller portion for dessert or share with family members. The vanilla version is really just a foundation for your creativity. Using the TH Natural Burst Pecan Extract in place of vanilla is epic! Then, with just a few chopped pecans for FP or more for S, you have something totally crave-worthy. Ample Mix-Ins like peanut butter or on-plan chocolate chips will make it an S, of course, but they are all sorts of delicious mixed into this base.
You may be wondering… how can I make this an E? One way to do that is with a rum and raisin version. We’re from down under, and that is a very popular flavor in our home country
This is a wonderful, protein-rich, no-fail base for any ice cream recipe you want to create in the Ninja CREAMi. Since it is choc-full of protein, you can eat the whole portion for your meal or a large snack… yep, ice cream for your full meal with no guilt! Or, you can just have a smaller portion for dessert or share with family members. The vanilla version is really just a foundation for your creativity. This recipe is part of the Wisdom Recipe Collection.
2. Pour into one Ninja CREAMi container. Freeze for 24 hours.
3. After frozen, put the container in your Ninja CREAMi and process using the LITE ICE CREAM function.
5. Add desired Mix-Ins and use the MIX-IN function on your Ninja CREAMi or choose just to sprinkle them on top of your serving.
If you have the entire recipe, you are well covered for your Protein Nerd Level 3 requirements. If having it just as a snack, you’ll need more protein. Perhaps have a half serving of TH ESSENTIAL in some water. Alternatively, smaller amounts of this ice cream can be eaten right after a meal that doesn’t have enough protein and will help you all the way to Nerd 3 amounts.