Cauli Rice Tabbouleh

This flavorful and interesting recipe has a "veggie" twist on the ever-popular Tabbouleh recipe that many love so much at Mediterranean restaurants!! All of the same delightful textures and flavors of parsley and spices but with added cauliflower to help you get more veggies in!! This recipe is part of the Trim Healthy Exclusive Collection.

Cooking Method: Stove Top

Cuisine: Mediterranean

Courses: Sides

Servings: 4

Description

This flavorful and interesting recipe has a "veggie" twist on the ever-popular Tabbouleh recipe that many love so much at Mediterranean restaurants!! All of the same delightful textures and flavors of parsley and spices but with added cauliflower to help you get more veggies in!! This recipe is part of the Trim Healthy Exclusive Collection.

Ingredients

1 medium head fresh cauliflower (riced; approx. 5 to 6 cups; OR 2 fresh 16-ounce cauli-rice bags)
1/2 English cucumber (diced)
1 large tomato (diced)
1 bunch fresh parsley (finely chopped)
2 Tbs fresh mint leaves (finely chopped; optional)
3 Tbs Kalamata olives (chopped; optional)
3 Tbs feta cheese (crumbled; optional)
1/4 cup extra virgin olive oil
3 Tbs lemon juice
TH Mineral Salt (to taste)
black pepper (to taste)

Instructions

1
Combine all the vegetables and optional ingredients (if using) in a bowl.
2
Whisk together olive oil, lemon juice, and salt and pepper.
3
Pour dressing over vegetables, tossing gently to combine.
4
Chill for an hour or more for flavors to marry before serving.

Note

Recipe Author: Cindy Young

Serving Suggestions:

It can serve 4 as a Main Dish with added protein, such as cooked chicken pieces or fish or choice.

Read it online: https://trimhealthymama.com/recipe/cauli-rice-tabbouleh/