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Chamomile Cuddle Shake ~ Baby Shake

Remember Peter Rabbit? He had to have a dose of chamomile tea for his aching tummy. Chamomile’s famous folklore medicine is no fairy tale. The oils derived from chamomile’s daisy-like flowers quiet muscle spasms and soothe inflamed mucous membranes in the gut. Chamomile is also a powerful infection fighter and helps fight all hosts of cancers, especially thyroid cancer. This recipe is found in the "Gut Healing Shakes & Smoothies" section of the Trim Healthy Table Cookbook, page 487.

Cooking Method:
Courses: , , ,
Servings: 1
Description

Remember Peter Rabbit? He had to have a dose of chamomile tea for his aching tummy. Chamomile’s famous folklore medicine is no fairy tale. The oils derived from chamomile’s daisy-like flowers quiet muscle spasms and soothe inflamed mucous membranes in the gut. Chamomile is also a powerful infection fighter and helps fight all hosts of cancers, especially thyroid cancer. This recipe is found in the "Gut Healing Shakes & Smoothies" section of the Trim Healthy Table Cookbook, page 487.

Single Serve Recipe

Ingredients
  • 1 chamomile tea bags
  • 1/4 cup water (just off the boil)
  • 3/4 tsp TH Just Gelatin
  • 1/2 tsp MCT oil
  • 1/4 cup low-fat homemade kefir (unsweetened cashew, almond milk, or cold water)
  • 1/3 large banana (a frozen banana makes an even creamier smoothie)
  • 2 doonks sunflower lecithin (optional)
  • 2 tsp TH Integral Collagen
  • 2 pinches TH Mineral Salt
  • 1/4 tsp TH Natural Burst Vanilla Extract
  • 1/8 tsp TH Natural Burst Banana Extract
  • 1 doonk TH Pure Stevia Extract Powder (1-2 doonks; or more to taste)
  • 1 cup ice cubes
  • 1 Tbs TH Pristine Protein Powder
Instructions
  1. 1
    Brew the tea in the boiled water for about 5 minutes. Remove the tea bag(s) and stir in the gelatin. Add the oil. Pour this into a blender and add all the other ingredients (except the ice and whey protein) and blend until smooth. Add the ice and blend again. Add the whey and whip into a yummy tummy cuddle.
Note

Intro continued...Bananas are also on the simple list of home remedies for easing digestive complaints. Their pectin helps with bowel troubles and their potassium helps balance electrolytes. Be sure your banana is ripe, otherwise the unripened starches can bother a troubled tummy.

Read it online: https://trimhealthymama.com/recipe/chamomile-cuddle-shake-baby-shake/