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Chicken Zoodle Soup

Rashida says: "I love this soup on cold days or whenever I feel like a good ol’ comfort soup. It’s super-fast to make, and it’s so healthy and wonderful for the immune system. The zucchini noodles aka “Zoodles” give it a nice bit of oomph." Chicken Zoodle Soup is found on page 219 of Trim Healthy Future.

Cooking Method:
Courses:
Servings: 1
Description

Rashida says: "I love this soup on cold days or whenever I feel like a good ol’ comfort soup. It’s super-fast to make, and it’s so healthy and wonderful for the immune system. The zucchini noodles aka “Zoodles” give it a nice bit of oomph." Chicken Zoodle Soup is found on page 219 of Trim Healthy Future.

1 Single Serve Recipe

Ingredients
  • 2 fresh garlic cloves (crushed)
  • 3 cups chicken stock (or broth; divided)
  • 3 baby carrots (chopped)
  • 1/2 celery stalk (1 piece; chopped)
  • 5 oz chicken breast (canned, drained or pre-cooked; chopped)
  • 1/8 tsp black pepper
  • 1/8 tsp TH Mineral Salt
  • 1/8 tsp dried parsley flakes
  • 1/8 tsp cayenne pepper (optional)
  • 1 small zucchini (or ½ a medium one; spiralized)
  • fresh oregano (or 1/4 tsp dried oregano)
Instructions
  1. 1
    Add half the chicken stock, plus everything except the spiralized zucchini and fresh oregano to a small pot. Cover and cook on high heat for 7 minutes.
  2. 2

    Add the zucchini, the remaining chicken stock and the oregano to the pot and cook for another couple of minutes. 

Read it online: https://trimhealthymama.com/recipe/chicken-zoodle-soup/