Chocolate Chip Pumpkin Frisky ~ Full Size Frisky

You are going to love this thick and creamy Frisky! A Frisky is like a super-thick milk shake... almost a soft serve ice cream. The Chocolate Chip Pumpkin Frisky celebrates the best flavors of the season! Make the full-size as a very Light S, due to the fats in the chocolate chips and almond milk or make the Baby Frisky for an FP dessert! This recipe was "featured" first in the Trim Healthy Living EZine~ Edition 19! This recipe is also part of the Trim Healthy Exclusive Collection.

Cooking Method: Blender

Courses: Beverages, Dessert, Snacks

Servings: 1

Description

You are going to love this thick and creamy Frisky! A Frisky is like a super-thick milk shake... almost a soft serve ice cream. The Chocolate Chip Pumpkin Frisky celebrates the best flavors of the season! Make the full-size as a very Light S, due to the fats in the chocolate chips and almond milk or make the Baby Frisky for an FP dessert! This recipe was "featured" first in the Trim Healthy Living EZine~ Edition 19! This recipe is also part of the Trim Healthy Exclusive Collection.

Ingredients

2/3 cup unsweetened almond milk
1/4 cup pure pumpkin puree
4 pinches TH Mineral Salt
2 1/2 tsp TH Super Sweet Blend (plus 3 teaspoons of TH Gentle Sweet)
1/2 tsp pumpkin pie spice
1/2 tsp TH Glucomannan (Gluccie)
1/2 tsp TH Natural Burst Maple Extract (optional)
16 large ice cubes (16-18 ice cubes)
4 Tbs TH Pristine Whey Protein Powder (1 scoop)
1 Tbs on plan chocolate chips

Instructions

1
It is best to use a powerful blender to get these smooth. Because Friskies have less liquid, you really need to blend and blend, then blend some more until they are perfectly smooth and not icy. If you have to add another tablespoon or two of nut milk to help get it blended, you can do so. But don’t give up... Friskies are worth it! They make a great ice cream replacement. Feel free to add different extracts to create awesome new flavors.
2
Put all the ingredients (except the ice, whey protein, and chocolate chips) in a blender and blend for 10 seconds.
3
Add the ice and blend on high until completely smooth... no tiny bits of ice should be left, so keep on blending!
4
Finally add the whey protein and chocolate chips and blend for another 15 to 20 seconds.

Note

Recipe Notes

This recipe was "featured" first in the Trim Healthy Living EZine~ Edition 19!

Chocolate Chip Pumpkin Frisky ~ Baby Frisky (Light S or FP)

Read it online: https://trimhealthymama.com/recipe/chocolate-chip-pumpkin-frisky-full-size-frisky/