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Cinnamon Sugar Toast

You can always make Cinnamon Swirl WWBB (page 256), but if you don’t want to do that, here’s a super quick way to get your cinnamon fix in the morning. Kids love this, too! Keep some of this cinnamon sugar in a shaker jar and you can use it not only for toast but also to top waffles, pancakes, and whatever else you love cinnamon on. This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section of the Trim Healthy Table Cookbook, page 358.

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Courses: ,
Servings: 1
Description

You can always make Cinnamon Swirl WWBB (page 256), but if you don’t want to do that, here’s a superquick way to get your cinnamon fix in the morning. Kids love this, too! Keep some of this cinnamon sugar in a shaker jar and you can use it not only for toast but also to top waffles, pancakes, and whatever else you love cinnamon on. This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section of the Trim Healthy Table Cookbook, page 358.

1 Multiple Serve Recipe (Make Any Amount of Toast For Your Family)

Ingredients
    For the Cinnamon Sugar
  • 1 cup TH Gentle Sweet
  • 3 Tbs cinnamon (ground cinnamon)
    • For the Toast (Your Choice of Bread)
  • slices sprouted bread (Slices of sprouted-grain or artisan sourdough bread, for E)
  • Light Laughing Cow Cheese (or coconut oil spray for E or FP)
  • slices WWBB for One Recipe p.244 (for S or FP)
  • slices Nuke Queens Awesome Bread Recipe p.245 (for S or FP)
  • butter (or coconut oil for S)
Instructions
  1. 1
    Make the cinnamon sugar. Mix together the Gentle Sweet and cinnamon and put in a sprinkle jar.
  2. 2
    FOR E-STYLE TOAST: Smear sprouted-grain or sourdough toast with Laughing Cow Light cheese or spray with coconut oil, then sprinkle on the cinnamon sugar.
  3. 3
    FOR FP TOAST: Use WWBB or Nuke Queen’s Awesome Bread and use Laughing Cow Light cheese or coconut oil spray before sprinkling with cinnamon sugar.
  4. 4
    FOR DELICIOUS S-STYLE TOAST: Slather on plenty of butter or coconut oil, then sprinkle on your cinnamon sugar.
Note

NOTE: If using WWBB bread, you don’t have to worry too much about getting extra protein in, as that bread is protein rich so you can enjoy it alone as a simple breakfast. However, you can always add a Lazy Collagen Coffee (page 466) or a Trimmy (page 463) or a baby-size shake or smoothie from the Shakes and Smoothies chapter (page 468), or have a small side of eggs or egg whites for a little more protein.

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Links to other THM Breads that you can use for your toast if choosing an S or FP option:

Wonderful White Blender Bread

Nuke Queens Awesome Bread

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Read it online: https://trimhealthymama.com/recipe/cinnamon-sugar-toast/