The "Classic Chocolate Shake" recipe uses the THM Pristine Whey Protein Powder in Chocolate Flavor! TH Optimized Whey is the “plan approved” whey. It’s the "whey" we whip into our "Fat-Stripping Frappas" and "Greek Yogurt Swirls". It froths and whips drinks up into rich, creamy deliciousness without adding fat. It’s simply yummy… and that is what counts. We even use it in our coffee to make Trimmaccinos! Please see the Recipe Notes below for a "Super Simple Classic Shake" approach that uses store bought unsweetened almond or cashew milk when you are in a hurry and need to mix your shake up extra fast! This recipe is part of the THM Exclusive Collection.
The "Classic Chocolate Shake" recipe uses the THM Pristine Whey Protein Powder in Chocolate Flavor! TH Optimized Whey is the “plan approved” whey. It’s the "whey" we whip into our "Fat-Stripping Frappas" and "Greek Yogurt Swirls". It froths and whips drinks up into rich, creamy deliciousness without adding fat. It’s simply yummy… and that is what counts. We even use it in our coffee to make Trimmaccinos! Please see the Recipe Notes below for a "Super Simple Classic Shake" approach that uses store bought unsweetened almond or cashew milk when you are in a hurry and need to mix your shake up extra fast! This recipe is part of the THM Exclusive Collection.
The TH Optimized Whey Protein Powders are here!!
Complimentary Recipes that use the TH Optimized Whey Protein
Classic Protein Milk or Shake:
Use the following quick and easy recipe ideas for a delicious protein drink on the side of any meal or snack… OR as a full-protein post-workout recovery drink… OR as your full protein for a snack or meal. The full 4 Tbsp is best if you have no other protein source in your meal. The 2 Tbsp version is a great option if you already have some protein in your meal but want a filling boost. If you’d rather have a shake instead of milk, simply add ice or frozen berries and blend it up.
For a Full Protein Serving:
1 cup of your favorite unsweetened nut milk
4 Tbsp TH Chocolate OR Strawberry Optimized Whey Protein Powder
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For a Protein Boost Serving:
1 cup of your favorite nut milk
2 Tbsp TH Chocolate OR Strawberry Optimized Whey Protein Powder
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Extra Delicious Chocolate Protein Boost Option (Pearl’s Fave)
1 cup of your favorite nut milk
2 Tbsp TH Chocolate Optimized Whey Protein Powder
1-2 tsp cocoa powder
1-2 tsp TH Gentle Sweet
Pinch of TH Mineral Salt
Note – Any flavor of our Optimized Whey Protein Powder can be added to kefir to make a delicious creamy probiotic treat or stirred into Greek yogurt to make a protein power-packed pick-me-up snack!
NOTE: If you don’t have chocolate whey protein, no worries, you can use our original Slimming Chocolate Milk recipe to get a similar result. This is how we made the drink before we had chocolate-flavored whey.
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Another Complimentary Recipe:
Pearl's Slimming Chocolate Milk
-1 cup unsweetened cashew or almond milk
-1 rounded teaspoon unsweetened cocoa powder
-1 rounded teaspoon TH Super Sweet Blend
-1 to 2 tablespoons unflavored TH Pristine Whey Protein Powder (Unflavored)
Blend all ingredients until combined.
If you have sufficient protein in your meal, you can leave off the whey . . . still tastes great.
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Classic Chocolate Shake - made simple with store-bought nut milk.
Ingredients:
Instructions:
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Click here to view Serene and Pearl making the Simple Strawberry Shake, which is similar to the Classic Chocolate Shake.