If you do not eat all the blueberry/cottage cheese mix with your breakfast - it is quite filling, even eating half of it - eat the rest later as a yummy E snack.
Ingredients
1/2cup blueberries (frozen)
1/2cup cottage cheese (low-fat)
1cup oats (cooked and hot - quinoa can be used, as well)
cinnamon (to taste)
TH Super Sweet Blend (to taste)
TH Mineral Salt (to taste)
Instructions
1
Place blueberries and cottage cheese into a food processor and process until smooth.
2
Place hot, cooked oatmeal (or quinoa) into a breakfast bowl. Add cinnamon, sweetener, and sea salt (if it wasn't already added during cooking).
3
Garnish some of the blueberry cottage cheese mix to the sides of the bowl that contains the oatmeal or quinoa. Don't mix it in with porridge, but scoop some up with each bite.
