PEARL CHATS: I actually do love Serene’s cream of wheat knockoff (page 357). You should go make it as it really doesn’t take long to whip up. But here is a super-quick, 2-minute version of cream of wheat that our photographer Rohnda passed along to me, and I adore it because of its ease. This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section of the Trim Healthy Table Cookbook, page 353.
Trim Healthy Table bursts with more than 300 family-friendly, delicious trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen! Grab your copy today and start enjoying these delicious recipes!
PEARL CHATS: I actually do love Serene’s cream of wheat knockoff (page 357). You should go make it as it really doesn’t take long to whip up. But here is a super-quick, 2-minute version of cream of wheat that our photographer Rohnda passed along to me, and I adore it because of its ease. This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section of the Trim Healthy Table Cookbook, page 353.
Put the almond milk, water, Baking Blend, sweetener, vanilla, salt, cinnamon (if using), and whey protein (if using) into a saucepan and mix well. Heat to a gentle boil then cook for 1 to 2 minutes or until porridge thickens. (Or heat in a microwave-safe bowl for 1 minute, if you are the hardcore Drive-Thru Sue type.)
For FP, omit the oil, butter, or cream but include the berries. For S, include the oil, butter, or cream and berries. For E, omit the added fat and add diced apples and cinnamon. You can also add a teaspoon of cocoa powder and more sweetener for a chocolate version.