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Creamed Spinach

Cooking Method:
Courses:
Servings: 4
Description

Popeye would be proud of this one! A yummy and healthy accompaniment to any S meal. This is on page 362 of the original Trim Healthy Mama book.

Ingredients
  • 1 bag fresh spinach (frozen, or several bunches of fresh)
  • TH Mineral Salt
  • black pepper
  • 4 oz 1/3 less fat cream cheese
  • 1/4 cup Parmesan cheese
Instructions
  1. 1
    Place the loose leaf spinach in saucepan (or use several bunches of fresh spinach).
  2. 2
    Add a little water and cover until spinach is wilted and tender, stirring occasionally.
  3. 3
    Season with sea salt and pepper.
  4. 4
    Add the 1/3 less fat cream cheese and the Parmesan cheese and stir.
  5. 5
    Simmer for a couple more minutes until all ingredients have nicely together.
Note

Read it online: https://trimhealthymama.com/recipe/creamed-spinach/