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Creamy Quinoa

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Description

A delicious and filling breakfast that can be eaten alone or as a side to eggs and bacon. This recipe can be found in the Original Trim Healthy Mama Book on page 226.

1 Single Serve Recipe

Ingredients
  • 1/2 cup quinoa (cooked)
  • 1 Tbs golden flax meal
  • 1 Tbs coconut (unsweetened, shredded)
  • TH Super Sweet Blend (or TH Pure Stevia Extract Powder, to taste)
  • 1 Tbs heavy cream (or butter or full-fat coconut milk)
  • 2 Tbs unsweetened almond milk
  • fresh berries (can use frozen berries)
Instructions
  1. 1
    Place the cooked quinoa into a cereal bowl or small saucepan, depending on if you want to use the microwave or stove to heat the quinoa.
  2. 2
    Add the golden flax meal, unsweetened shredded coconut, and THM Super Sweet Blend or THM Pure Stevia Extract Powder to taste.
  3. 3
    Add the heavy cream, (or butter, or full-fat coconut milk), the unsweetened almond milk and stir all ingredients.
  4. 4
    Heat on stove top or in microwave.
  5. 5
    Once hot, add fresh or frozen berries to the bowl. The heated contents of the bowl should thaw out the berries in a minute or two.
Note

A note concerning quinoa from page 226, "Morning Quinoa"...
"Quinoa cooks up quickly with one part grain to two parts of water or both. Make sure quinoa is rinsed well before use if it is from a bulk bin or if your packaged quinoa is not labeled as pre-rinsed. Quinoa can be used for breakfast, lunch, and dinner uses. If you want to make the grain taste more savory, use stock or broth in place of, or along with, the water. Add salt to the water before cooking."

S Helper Info (This recipe as written is an S Helper)

Read it online: https://trimhealthymama.com/recipe/creamy-quinoa/