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Crunchy Granola

Keeping on-plan granola in your cupboard (or freezer) will make quick breakfasts or snacks an absolute breeze! It's kid-friendly, too! See the Recipe Notes below for serving suggestions. This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section of the Trim Healthy Table Cookbook, page 361.

Cooking Method:
Courses: , ,
Servings: 8
Description

Keeping on-plan granola in your cupboard (or freezer) will make quick breakfasts or snacks an absolute breeze! It's kid friendly, too! See the Recipe Notes below for serving suggestions. This recipe is found in the "Breakfast & Baked Goods, Blood Sugar-Balancing Breakfasts" section of the Trim Healthy Table Cookbook, page 361.

Ingredients
  • coconut oil cooking spray
  • 6 cups old fashioned rolled oats
  • 3/4 cup TH Baking Blend
  • 3/4 cup TH Pristine Whey Protein Powder
  • 1 tsp TH Mineral Salt
  • 1 1/2 Tbs cinnamon (1 1/2-2 Tbs ground cinnamon)
  • 3/4 cup TH Gentle Sweet (plus a rounded 1/4 tsp TH Pure Stevia Extract Powder)
  • 3/4 cup egg whites (carton or fresh)
  • 1 1/2 Tbs TH Natural Burst Vanilla Extract (or 2 tsp TH Natural Burst Vanilla Extract plus 2 tsp TH Natural Burst Maple Extract)
  • 2 Tbs mct oil (or coconut oil)
  • freeze-dried berries (optional)
Instructions
  1. 1
    Preheat the oven to 300°F. Spray a large rimmed baking sheet with coconut oil.
  2. 2
    Combine the dry ingredients in a large bowl. Add the egg whites, vanilla, and MCT oil and stir well so all the oats get fully dampened. Stir in the freeze-dried berries (if using).
  3. 3
    Spread the granola out on the baking sheet and bake for 45 to 50 minutes, tossing every 15 minutes.
Note

Recipe Notes

Introduction continued....... This granola contains a nice amount of protein, but you can always feel free to add on Lazy Collagen Coffee (page 466) or a Healing Trimmy (page 463) for a little more. Totally hits the spot! To serve, just measure out ¾ cup granola into a bowl and top with chilled unsweetened nut milk. If it is not quite sweet enough for you, simply put ½ to 1 teaspoon Gentle Sweet in the bowl with your milk and stir. For a snack, make a parfait and top Greek yogurt with a generous handful of granola and some berries.

Read it online: https://trimhealthymama.com/recipe/crunchygranola/