We're so excited to share these new recipes with you but promise us this... don't rush into making them without understanding the "why" of how they'll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don't miss out! Grab your copy and join us in making these your best years yet!
The Even Better Tummy Tucking Ice Cream is a basic vanilla version with suggested flavor options. This is your perfect after-dinner light ice cream. It is not protein-rich—it is not supposed to be. It goes perfectly with any meal or snack that has already given you ample protein and calories, and now you just feel like a little something, light, sweet, and creamy without overdoing the density. If you want a protein-rich ice cream, you’ll want to make the Basic Ninja Ice Cream.
This version is an upgrade to the original Tummy Tucking Ice Cream from our first Trim Healthy Mama book. That recipe was delicious but required extra steps, like freezing the base in ice cube trays and blending it in a food processor—fun, but definitely more work. Thankfully, with the Ninja Creami, making this ice cream is now incredibly easy and effortless! Just a few simple steps, and you’ve got a creamy, dreamy treat that feels indulgent but keeps it light.
So, what are you waiting for? Dive in and enjoy this hassle-free, refreshing dessert—it’s the perfect way to end your meal on a sweet note!
This is your perfect after-dinner light ice cream. It is not protein-rich—it is not supposed to be. It goes perfectly with any meal or snack that has already given you ample protein and calories, and now you just feel like a little something, light, sweet, and creamy without overdoing the density. If you want a protein-rich ice cream, you’ll want to make the Basic Ninja Ice Cream. This recipe is part of the Wisdom Recipe Collection.
Other Flavor Options
Strawberry: Add ½ - 1 cup frozen strawberries and blend well.
Chocolate: Add 2 Tbs unsweetened cocoa, increase sweetener as needed, and add an additional pinch of salt.
TH Hydrates: Add one of our TH Hydrate stick packs or 1 tsp (or to taste) of our bulk flavors. Lemon Love is a great combination with kefir… or try our Cherry Berry! Get creative!
This ice cream does not have sufficient protein. It has just a little bit in the gelatin, but your protein profile is not complete, and it is low. Use this ice cream after a meal or snack that fulfills all your Protein Nerd Level 3 requirements.