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Fiery Fermented Hot Sauce

SERENE CHATS: Fire up those taste buds and that metabolism . . .this is totally yumzers, mates! At my home, when we run out of this stuff we groan and whine until we make it again. Everything gets kicked up a notch in flavor and fire with a drizzle of this awesomeness on top. What’s better is that it’s loaded with live enzymes, superfoods, and nutrition. That store-bought stuff made from white vinegar, corn, and probably GMO pales in comparison. This recipe is found in the "Sauces, Dressings, Dips & Other Odds and Ends" Chapter of Trim Healthy Table, page 522.

Cooking Method:
Courses:
Servings: 1
Description

SERENE CHATS: Fire up those taste buds and that metabolism . . .this is totally yumzers, mates! At my home, when we run out of this stuff we groan and whine until we make it again. Everything gets kicked up a notch in flavor and fire with a drizzle of this awesomeness on top. What’s better is that it’s loaded with live enzymes, superfoods, and nutrition. That store-bought stuff made from white vinegar, corn, and probably GMO pales in comparison. This recipe is found in the "Sauces, Dressings, Dips & Other Odds and Ends" Chapter of Trim Healthy Table, page 522.

1 Multiple Serve Recipe

Ingredients
  • 1 medium to large tomatoes (quartered)
  • 6 rainbow bell peppers (6 to 10 rainbow mini peppers, coarsely chopped)
  • 1 habanero pepper (1 to 3 habaneros or jalapeños for wussies . . . sorry)
  • 2 tsp TH Mineral Salt
  • 1 tsp yellow miso
  • 1/2 cup apple cider vinegar (or more to taste)
  • 2 tsp onion powder
  • 1/4 tsp garlic powder (1/4-1/2 teaspoon garlic powder, or 1 to 2 garlic cloves, minced)
  • 1/2 tsp TH Glucomannan ("gluccie")
  • 3 Tbs TH Nutritional Yeast (3-4 Tbs)
  • 1 Tbs fresh liquid whey (1 to 2 tablespoons fresh liquid whey (harvested from homemade kefir or yogurt or from the top of store-bought plain yogurt with live cultures; optional)
Instructions
  1. 1
    Blend everything well in a blender until smooth. Bottle it up with a cap or put it in a lidded jar (I use old store-bought hot sauce bottles). If you added the whey, then leave it on your counter for a day or overnight to establish some good bugs. Store in the fridge.
Note

NOTE: If you leave out the liquid whey, you must refrigerate the mixture straightaway.

Read it online: https://trimhealthymama.com/recipe/fiery-fermented-hot-sauce/