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French Toast in a Bowl

This recipe comes from one of Trim Healthy Mama’s most popular bloggers. She is an extremely talented young woman of 19. At 18, Briana began churning out amazing THM recipes that had the community begging her for more. This simple breakfast or snack recipe has been one of her biggest hits, and no wonder - because who doesn’t love French toast? Now, those of us with a Drive Thru Sue mindset can have it in a couple minutes. There is a baked version for our purists too. You can find the French Toast in a Bowl recipe in the Trim Healthy Mama Cookbook on page 266. This is a single-serve recipe.

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Description

This recipe comes from one of Trim Healthy Mama’s most popular bloggers. She is an extremely talented young woman of 19. At 18, Briana began churning out amazing THM recipes that had the community begging her for more. This simple breakfast or snack recipe has been one of her biggest hits, and no wonder - because who doesn’t love French toast? Now, those of us with a Drive Thru Sue mindset can have it in a couple minutes. There is a baked version for our purists too. You can find the French Toast in a Bowl recipe in the Trim Healthy Mama Cookbook on page 266. This is a single-serve recipe.

1 Single Serve

Ingredients
  • 1 large egg (s)
  • 3 Tbs TH Oat Fiber (or, 3 Tbsp THM Baking Blend)
  • 1 Tbs golden flax meal (or, 1 Tbsp THM Baking Blend) (total of 4 Tbsp Baking Blend, if subbing the oat fiber too)
  • 1/2 tsp aluminum-free baking powder
  • 1/4 cup water
  • 1 Tbs butter (softened)
  • 3/4 tsp TH Super Sweet Blend
  • unsweetened almond milk (or, cashew milk)
  • 2 tsp natural peanut butter (sugar-free)
  • sugar-free breakfast syrup
Instructions
  1. 1
    Combine the egg, oat fiber, flax, baking powder, water, butter, and Super Sweet Blend in a ceramic bowl and microwave for 90 seconds or until almost cooked through.
  2. 2
    Douse the "toast" with the almond milk to moisten (like what happens when you dip bread slices in an egg-and-milk mixture to fry, only the steps are turned around here). Smear with the peanut butter and drizzle with the syrup.
Note

Recipe Author: Briana Thomas

You can top this with Mah-Velous Maple Syrup or the Pancake Syrup from page 480.  If you’re a Drive Thru Sue and are all about ease, buying a sugar-free pancake syrup won’t hurt your progress too much.

Read it online: https://trimhealthymama.com/recipe/french-toast-in-a-bowl/