Glycine Glory Pudding

This pudding smiles with all the benefits of the fat-releasing amino acid glycine in a smooth and sweet, perfect little snack or dessert. Glycine not only triggers your major fat-shredding hormone, but it also can help improve the elasticity of your skin, keeping it firm and youthful as you drop the pounds. Get that spoon ready and snack your way to Trim and Healthy. This recipe is found in the "Sweet Treats - Sweet Bowls" section of the Trim Healthy Mama Cookbook, page 348. This recipe is a multiple-serve recipe that makes two 1-cup servings or four 1/2-cup servings.

Cooking Method: Stove Top

Courses: Dessert, Snacks

Servings: 1

Description

This pudding smiles with all the benefits of the fat-releasing amino acid glycine in a smooth and sweet, perfect little snack or dessert. Glycine not only triggers your major fat-shredding hormone, but it also can help improve the elasticity of your skin, keeping it firm and youthful as you drop the pounds. Get that spoon ready and snack your way to Trim and Healthy. This recipe is found in the "Sweet Treats - Sweet Bowls" section of the Trim Healthy Mama Cookbook, page 348. This recipe is a multiple-serve recipe that makes two 1-cup servings or four 1/2-cup servings.

Ingredients

2 cups unsweetened almond milk (unsweetened cashew milk, or Foundation Milk;page 439)
1 Tbs TH Just Gelatin (plus 1/2 tsp)
1 tsp extra virgin coconut oil (1-2 tsp extra virgin, or pastured butter, or 2-3 tsp MCT oil)
3 pinches TH Mineral Salt
1 tsp TH Natural Burst Vanilla Extract
1 tsp TH Natural Burst Butter Extract (or butterscotch, maple, banana or caramel extract)
3 Tbs TH Integral Collagen
2 tsp TH Super Sweet Blend (2-2 1/2 tsp)

Instructions

1
Put ½ cup of the milk into a small saucepan over medium heat. As it warms, add the gelatin, whisking as the milk comes almost to a boil. Remove from the heat. (If you are using coconut oil or butter, add to the hot milk to soften; if using MCT oil, this is not necessary.)
2
Put the remaining 1½ cups milk and the remaining ingredients, including the MCT oil (if using), in a blender. Add the hot milk and blend well.
3
Pour the mixture into 2 snack-size jars or 4 very small containers, then refrigerate to chill and firm up. Give the puddings a little stir after 1 hour if you think about it; that will disperse any froth or bubbles that might be trying to set at the top.

Note

Recipe Notes

From page 348 of the Trim Healthy Mama Cookbook:
"The ultra-budget-saving way to make this pudding is to leave out the Integral Collagen. It’s not truly a pudding full of all glycine’s glory that way, but, hey, it’s got some there in the gelatin itself. The pudding will still be yummy and do your body plenty of good. If using the pudding as a snack or dessert instead of a breakfast, tight-budget Mamas might also use just 1 scoop of collagen instead of 2. You can “S it up” if desired with an added tablespoon of raw, pastured cream or heavy cream. Feel free to add 1 tablespoon unsweetened cocoa powder for a chocolate version; however, more sweetener will be needed."

Deep S (This recipe can be enjoyed alongside any Deep S Meal)

Read it online: https://trimhealthymama.com/recipe/glycine-glory-pudding/