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Golden Flat Bread

This bread is Focaccia-style. It can be used with as much diversity as your imagination can provide. It is easy, quick, and absolutely delicious. It is a hearty peasant-like bread that can be sweetened to make a spice or banana bread, kept savory for sandwiches, or even used as a pizza base. It's great for dipping and ripping, too! This is a family serve recipe that makes 10 to 12 slices. You can find this recipe on Page 270 of the original Trim Healthy Mama book.

Cooking Method:
Courses: ,
Servings: 6
Description


This bread is Focaccia-style. It can be used with as much diversity as your imagination can provide. It is easy, quick, and absolutely delicious. It is a hearty peasant-like bread that can be sweetened to make a spice or banana bread, kept savory for sandwiches, even used as a pizza base. It's great for dipping and ripping, too! This is a family serve recipe that makes 10 to 12 slices. You can find this recipe on Page 270 of the original Trim Healthy Mama book.

Ingredients
  • 2 cups golden flax meal
  • 3/4 tsp TH Mineral Salt
  • 3/4 tsp TH Super Sweet Blend (or 1 doonk TH Pure Stevia Extract Powder)
  • 1/4 cup extra virgin coconut oil (or 2 Tbs olive oil or coconut oil)
  • 1 cup egg whites (carton or fresh)
  • 1/2 cup water (or 3/4 cup water)
  • 1 Tbs aluminum-free baking powder
  • rosemary (dried, optional)
  • Parmesan cheese (finely grated - optional for sprinkling over top)
Instructions
  1. 1
    Preheat the oven to 350°F.
  2. 2
    Put the flax meal, mineral salt, Super Sweet Blend, coconut oil, egg whites, and water in a food processor and process until smooth. Add the baking powder and process again for just a few seconds, or mix in a bowl by hand. Allow the batter to sit for about 5 minutes to thicken.
  3. 3
    Line a 9 × 15-inch baking sheet with parchment. Pour on the batter and spread thinly to the edges with moistened fingers. If desired, sprinkle the top with the rosemary and Parmesan.
  4. 4
    Bake for 20 minutes.
  5. 5
    Let cool briefly, then cut into 10 to 12 pieces - or tear off hunks, as desired.
Note

Recipe Notes

Cookbook.Header

From the Trim Healthy Mama Cookbook, page 203...
"Once again, no special ingredients are required for this recipe, which is a boon for our budget-friendly Mamas.  The bread is a hearty focaccia type that you can dip, top, and dunk with.  It’s great as a side to an S or Fuel Pull soup.  And it’s delicious with the rosemary and Parmesan cheese sprinkled over top."

Read it online: https://trimhealthymama.com/recipe/golden-flat-bread/