The “Healing Shrinker” is a variaton of our recipe that went viral “The Shrinker”. Here’s why – as it’s name suggests, this drink helps shrink your fat cells. The combined thermogenic boosting ingredients promote energy and speed up your metabolism. The “Healing Shrinker” uses even more healing ingredients such as gelatin, collagen, MCT oil and sunflower lecithin that will help to heal your body inside and out. Remember this is not a meal replacement, keep up your regular THM meals and snacks, but it is designed to be sipped between set times of eating. It helps resist the urge to graze, scarf, or over-snack. This is a single serve recipe that makes 1 full quart to be sipped on all day. Recipe can be doubled for a 2-quart sipper!
Healing Shrinker
Description
The "Healing Shrinker" is a variaton of our recipe that went viral "The Shrinker". Here’s why - as it's name suggests, this drink helps shrink your fat cells. The combined thermogenic boosting ingredients promote energy and speed up your metabolism. The "Healing Shrinker" uses even more healing ingredients such as gelatin, collagen, MCT oil and sunflower lecithin that will help to heal your body inside and out. Remember this is not a meal replacement, keep up your regular THM meals and snacks, but it is designed to be sipped between set times of eating. It helps resist the urge to graze, scarf, or over-snack. This is a single serve recipe that makes 1 full quart to be sipped on all day. Recipe can be doubled for a 2-quart sipper!
Ingredients
Instructions
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Steep the tea bags in a mug of boiled water, discard the tea bags.
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When the tea has cooled down a bit, but is still warm, stir the gelatin into the cup of tea. Stir very well.
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Pour the tea and gelatin mixture into a blender along with the collagen, MCT oil, sunflower lecithin and a 1/2 cup of cold water.
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Add the salt, vanilla, sweetener, cinnamon and cayenne pepper.
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Blend well. This makes an ultra-creamy shrinker.
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Place the concentrate in a quart jar and fill to the top with ice cubes. Add enough cold water so the liquid reaches the top of the jar. Put a lid on the jar, shake well, then taste and adjust flavors. “Own it!!!!”
Note
Recipe Notes
RECIPE AUTHOR: Serene Allison
For the health and weight loss benefits of the original recipe for the The Shrinker click here! You can also find "The Shrinker" on page 400 of the Trim Healthy Mama Cookbook!
