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Healing Shrinker

The "Healing Shrinker" is a variaton of our recipe that went viral "The Shrinker". Here’s why - as it's name suggests, this drink helps shrink your fat cells. The combined thermogenic boosting ingredients promote energy and speed up your metabolism. The "Healing Shrinker" uses even more healing ingredients such as gelatin, collagen, MCT oil and sunflower lecithin that will help to heal your body inside and out. Remember this is not a meal replacement, keep up your regular THM meals and snacks, but it is designed to be sipped between set times of eating. It helps resist the urge to graze, scarf, or over-snack. This is a single serve recipe that makes 1 full quart to be sipped on all day. Recipe can be doubled for a 2-quart sipper!

Cooking Method:
Courses:
Servings: 1
Description

The "Healing Shrinker" is a variaton of our recipe that went viral "The Shrinker". Here’s why - as it's name suggests, this drink helps shrink your fat cells. The combined thermogenic boosting ingredients promote energy and speed up your metabolism. The "Healing Shrinker" uses even more healing ingredients such as gelatin, collagen, MCT oil and sunflower lecithin that will help to heal your body inside and out. Remember this is not a meal replacement, keep up your regular THM meals and snacks, but it is designed to be sipped between set times of eating. It helps resist the urge to graze, scarf, or over-snack. This is a single serve recipe that makes 1 full quart to be sipped on all day. Recipe can be doubled for a 2-quart sipper!

Ingredients
  • 2 oolong tea bags
  • 12 oz water (boiling water)
  • 1/2 tsp TH Just Gelatin
  • 1 tsp TH Integral Collagen
  • 1 tsp MCT oil
  • 1/4 tsp sunflower lecithin (optional)
  • 1 generous pinch TH Mineral Salt (1 to 2 pinches)
  • 1 tsp TH Natural Burst Vanilla Extract (1 to 2 tsp)
  • 2 doonks TH Pure Stevia Extract Powder (to taste; 2 to 4 doonks) or (2 to 3 tsps of TH Super Sweet Blend) or sweeten to your own taste)
  • 1/2 tsp cinnamon (ground; 1/2 to 1 tsp)
  • 1 pinch cayenne pepper (ground; 1 to 2 pinches)
  • 1/2 cup water (cold water)
  • ice cubes (enough to fill the quart jar)
  • water (cold water; enough to fill the jar)
Instructions
  1. 1
    Steep the tea bags in a mug of boiled water, discard the tea bags.
  2. 2
    When the tea has cooled down a bit, but is still warm, stir the gelatin into the cup of tea. Stir very well.
  3. 3
    Pour the tea and gelatin mixture into a blender along with the collagen, MCT oil, sunflower lecithin and a 1/2 cup of cold water.
  4. 4
    Add the salt, vanilla, sweetener, cinnamon and cayenne pepper.
  5. 5
    Blend well. This makes an ultra-creamy shrinker.
  6. 6
    Place the concentrate in a quart jar and fill to the top with ice cubes. Add enough cold water so the liquid reaches the top of the jar. Put a lid on the jar, shake well, then taste and adjust flavors. “Own it!!!!”
Note

Recipe Notes

RECIPE AUTHOR: Serene Allison

For the health and weight loss benefits of the original recipe for the The Shrinker click here! You can also find "The Shrinker" on page 400 of the Trim Healthy Mama Cookbook!

Read it online: https://trimhealthymama.com/recipe/healing-shrinker/