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Iced Protein Pumpkin Spice Latte

This Pumpkin Spice Protein Latte is fall coziness in a cup! Creamy pumpkin, warm pumpkin spice, and rich espresso come together with vanilla protein for a delicious coffeehouse-inspired sip that sneaks in a protein boost, too. Add the optional touch of maple syrup when you want a little extra autumn sweetness and turn it into a cozy E or FP treat! This recipe is part of Autumn's Recipe Reels Collection!

Cooking Method:
Courses: ,
Servings: 1
Description

This Protein Pumpkin Spice Protein Latte is fall coziness in a cup! Creamy pumpkin, warm pumpkin spice, and rich espresso come together with vanilla protein for a delicious coffeehouse-inspired sip that sneaks in a protein boost, too. Add the optional touch of maple syrup when you want a little extra autumn sweetness and turn it into a cozy E or FP treat! This recipe is part of Autumn's Recipe Reels Collection!

Ingredients
  • 1 Tbs pure pumpkin puree (1-2 Tbs)
  • 1/4 tsp pumpkin pie spice powder
  • 3/4 cup unsweetened almond milk
  • 2 Tbs Original Nut Pods Creamer (unsweetened)
  • 1 tsp of maple syrup (optional; will make it an E)
  • 3 Tbs TH Optimized Vanilla Protein Powder (3-4 Tbs)
  • 1 pinch TH Mineral Salt
  • 2 shots espresso
Instructions
  1. 1
    Add all the ingredients except for the espresso into a blender and blend well until frothy.
  2. 2

    Fill a glass jar with ice and pour the espresso over the ice along with the milk mixture. Stir and enjoy!

Read it online: https://trimhealthymama.com/recipe/iced-protein-pumpkin-spice-latte/