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Mango Creamsicles

Enjoy these after any light E meal (if you still have room to reach 45 grams) or after a Fuel Pull meal—you’ll be now heading into E territory, but that’s fine. You could also have one as a mid-morning snack or evening treat (these only have a small amount of protein, so it’s best not to have them alone as your important afternoon snack, which needs some protein to get you through to supper time). This recipe is a multiple-serve recipe that makes 4 to 8 pops, depending on the size of your molds.This recipe is found in the "Sweet Treats - Frozen Treats" section of the Trim Healthy Mama Cookbook, page 368.

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Description

Enjoy these after any light E meal (if you still have room to reach 45 grams) or after a Fuel Pull meal—you’ll be now heading into E territory, but that’s fine. You could also have one as a mid-morning snack or evening treat (these only have a small amount of protein, so it’s best not to have them alone as your important afternoon snack, which needs some protein to get you through to supper time). This recipe is found in the "Sweet Treats - Frozen Treats" section of the Trim Healthy Mama Cookbook, page 368. This recipe is a multiple-serve recipe that makes 4 to 8 pops, depending on the size of your molds.

1 Multiple-Serve Recipe

Ingredients
  • 2 cups frozen mango
  • 1/2 cup 0% Greek yogurt
  • 6 doonks TH Pure Stevia Extract Powder
  • 1 tsp TH Natural Burst Vanilla Extract
  • 1 tsp lemon juice
  • 1/2 cup water
  • 2 pinches TH Mineral Salt
  • 1/2 tsp TH Glucomannan (Gluccie)
Instructions
  1. 1
    Place all the ingredients (except the Gluccie) in a food processor and process until smooth. Sprinkle in the Gluccie, then process 20 more seconds to combine. Pour the mixture into ice-pop molds and freeze until set.
  2. 2
    To unmold the ice pops, run the molds under hot water or place in a bowl of hot water for 30 seconds, then twist gently to release.
Note

This recipe was "featured" in the Trim Healthy Living EZine~ Edition 18!

Read it online: https://trimhealthymama.com/recipe/mango-creamsicles/