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Milk Chocolate Truffle Secret Shake ~ Biggie Shake

The Milk Chocolate Truffle Secret Shake tastes like the creamy inside of a chocolate truffle . . . mmmm. This recipe is found in the "Slimming Sips - Secret Shakes" section of the Trim Healthy Table Cookbook, page 481.

Cooking Method:
Courses: , , ,
Servings: 1
Description

The Milk Chocolate Truffle Secret Shake tastes like the creamy inside of a chocolate truffle . . . mmmm. This recipe is found in the "Slimming Sips - Secret Shakes" section of the Trim Healthy Table Cookbook, page 481.

Ingredients
  • 3/4 cup frozen okra (3/4-1 cup of frozen diced okra)
  • 1 cup unsweetened cashew milk (or unsweetened almond milk)
  • 1 Tbs unsweetened cocoa powder
  • 1 Tbs TH Super Sweet Blend (or 2 Tbs TH Gentle Sweet, which tastes amazing for newbies)
  • 1/4 cup 1% cottage cheese
  • 2 Tbs heavy cream
  • 3 pinches TH Mineral Salt
  • 1/4 tsp TH Glucomannan (gluccie)
  • 1/2 cup ice cubes (1 1/2- 2 cups ice cubes)
  • 3 Tbs TH Pristine Whey Protein Powder
Instructions
  1. 1

    Put the okra and nut milk in a blender and blend until smooth. We mean blend like a mighty warrior until not one speck of okra is left floating! Add all the other ingredients (except the ice and whey protein) and blend again. Add the ice and blend until smooth. Add the whey and blend until whippy.

Read it online: https://trimhealthymama.com/recipe/milk-chocolate-truffle-secret-shake-biggie-shake/