This is modeled after the original Secret Big Boy, which was an FP and has the most slimming power if you are trying to push through a stall. This new version uses coffee for the perfect all in-one pick-me-up breakfast, lunch, or afternoon snack. This recipe is found in the “Slimming Sips – Secret Shakes” section of the Trim Healthy Table Cookbook, page 479.
Mocha Secret Big Boy ~ Biggie Smoothie
Description
This is modeled after the original Secret Big Boy, which was an FP and has the most slimming power if you are trying to push through a stall. This new version uses coffee for the perfect all in-one pick-me-up breakfast, lunch, or afternoon snack. This recipe is found in the "Slimming Sips - Secret Shakes" section of the Trim Healthy Table Cookbook, page 479.
Ingredients
Instructions
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Add all the ingredients (except the ice and whey protein) to a blender and blend well. Add the ice and blend until smooth. Add the whey and blend for 10 seconds more.
Note
You can use the TH Optimized Whey Protein Chocolate Flavor in this shake in place of unflavored. If you do, decrease the sweetener to taste and omit the cocoa powder. Taste at the end to see if more sweetener is needed or not.
