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Nighty Night Hot Custard

Despite the title, this recipe is not just for evenings, it makes a great daytime snack or dessert too. But, if you want to eat a bowl of warm goodness in the late evening hours – let this be your go-to as it is an “Ultra Fuel Pull”. We are calling this custard because we grew up Down Under where custards are not set. They are pourable. Don’t expect this to be set. It is a very loose pudding consistency that you can easily pour into a bowl or large cup and easily stir.

Cooking Method:
Courses: ,
Servings: 1
Description

Despite the title, this recipe is not just for evenings, it makes a great daytime snack or dessert too. But, if you want to eat a bowl of warm goodness in the late evening hours – let this be your go-to as it is an “Ultra Fuel Pull”. We are calling this custard because we grew up Down Under where custards are not set. They are pourable. Don’t expect this to be set. It is a very loose pudding consistency that you can easily pour into a bowl or large cup and easily stir.

Ingredients
  • 1 1/4 cups water (just off the boil; divided)
  • 1 tsp TH Pristine Whey Protein Powder (1 flat tsp)
  • 1/2 tsp MCT oil (or, extra virgin coconut oil)
  • 2 pinches TH Mineral Salt
  • 1 doonk TH Pure Stevia Extract Powder (1-2 doonks of TH Pure Stevia Extract Powder or 1-2 tsp of TH Super Sweet Blend)
  • 1/2 tsp TH Natual Burst Vanilla Extract (1/2-1 tsp; or TH Natural Burst Butter Extract)
  • 3/4 tsp TH Glucomannan (Gluccie) (scant)
Instructions
  1. 1
    Place 1 cup of hot water in a blender.
  2. 2
    Add all other ingredients except the gluccie.
  3. 3
    Turn the blender on low. While blender is running remove lid and add gluccie.
  4. 4
    Return lid and blend for a minute or so and then add the remaining ¼ cup of water and blend again.
  5. 5
    Taste and adjust. Your end result should be a perfect balance between the sweetener and the salt. You may need to add more of either mineral salt, sweetener, or more vanilla or butter flavoring.
  6. 6
    Keep playing with taste ratio until the flavor is something that satisfies and delights you.
Note

RECIPE AUTHOR: Serene Allison

Optional Compote:

1. Put 1 peeled, seeded and roughly chopped lemon or a handful of frozen or thawed raspberries into a small saucepan.
2. Add 1 Tbs. of water and allow lemon or berries to boil and caramelize along with a dash or two TH Pure Stevia Extract or TH Super Sweet Blend. Turn to low, place lid on and let simmer for a few minutes. Check occasionally, if it needs a little more water, add another tablespoon. The lemon should become a lot more translucent and a little browned when ready.
3. Top custard with lemon or berry compote and enjoy a little tart burst with every creamy spoonful of custard

Read it online: https://trimhealthymama.com/recipe/nighty-night-hot-custard/