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OPP Trimmy

The "OPP" Trimmy is a "shortcut" Trimmy, made with the Trim Healthy Optimized Plant Plant Protein! This is how you can enjoy a delightful cup of deliciousness in the afternoon, nice and warm and cozy!!!

Cooking Method:
Courses:
Servings: 1
Description

The "OPP" Trimmy is a "shortcut" Trimmy, made with the Trim Healthy Optimized Plant Plant Protein! This is how you can enjoy a delightful cup of deliciousness in the afternoon, nice and warm and cozy!!!

1 Single Serve Recipe

Ingredients
  • 12 oz brewed, strong coffee
  • 1 tsp MCT oil
  • 3 Tbs unsweetened cashew milk
  • 2 tsp TH Optimized Plant Protein
  • 1 tsp TH Integral Collagen (optional)
  • plan-approved sweetener (optional; to taste)
Instructions
  1. 1
    In a blender place all of the ingredients except for the Optimized Plant Protein and blend.
  2. 2
    While blending add in the Optimized Plant Protein and blend for one minute.
  3. 3
    You could add sweetener if you would like to.
Note

Recipe Author: Pearl Barrett

Questions & Answers from Pearl on the TH Optimized Plant Protein

  • Could it replace the whey protein in a Trimmy. I might have added a tsp of that too for a nice combo of proteins, but you don't have to. You could add sweetener if you desire.
  • Could you use it while nursing or pregnant? Absolutely.
  • Does it have a certain taste or smell? No it is neutral... doesn't really taste like anything. Definitely not hempy tasting even though it is derived from hemp hearts.
  • Can you use it in place of whey protein in smoothies? Yup. I still like to use some whey protein here and there as it has different benefits but this has become my fave... especially since menopause where I have become dairy light. It is not chalky in smoothies... it is very smooth.
  • What is the serving size? 3 Tbs. and that equals 15 grams of protein. You can use an extra Tbs to get to 20 if you feel you need it. I actually do great on about 2 Tbs in my oatmeal in the morning. But you can go higher if you prefer. You can just use as little or as much as you feel you need and what works for you.
  • Is it Gluten free? Absolutely. It is gluten, sugar, sugar, dairy and fat free. It is also highly anti-inflammatory.

More on the TH Optimized Plant Protein...

TH Optimized Plant Protein brings that wonderful balance to your TH life. The healthiest protein approach is to have a nice balance of both plant and animal. We love our whey protein and our collagen and still use those frequently but have been looking for the right plant protein source for years now. But most of them are chalky, taste not so great, they’re not creamy and many times have either too high carbs or fats.

Well that all changes now… we are the first to bring this beautiful protein that is sourced from the hemp seed… it is completely defatted and only has that wonderful anti-inflammatory protein that is so good for us. Oh and taste... no hemp flavor or color or taste... no hemp positives on testing either. I have tasted and tried so many other hemp proteins but they are totally different to this. They are swamp green... The TH OPP is a lovely creamy white color.

Pearl's OPP Quick Trimmy is extra amazing when you use the TH GuateMama Java Ground Roasted Coffee! The GuateMama Java story began when two Mamas boarded a helicopter and flew (or should we say bounced around in the air in treacherous weather) to a village almost 8000 feet up in a remote mountain range. Read more of the story on the product page.

Read it online: https://trimhealthymama.com/recipe/opp-trimmy/