PB and J Roll Ups

Makes a great snack or breakfast and you get to eat with your hands. No fork required. If using for a snack use 2 pancakes and 2 teaspoons jelly and Peanut Junkie Butter, if using for breakfast use 3. This recipe is part of the Veggie-Full Ultra-Trimming Menu!

Courses: Breakfast, Snacks

Servings: 1

Description

Makes a great snack or breakfast and you get to eat with your hands. No fork required. If using for a snack use 2 pancakes and 2 teaspoons jelly and Peanut Junkie Butter, if using for breakfast use 3. This recipe is part of the Veggie-Full Ultra-Trimming Menu!

1 Single-Serve Recipe

Ingredients

2 Trim Healthy Pancakes (recipe p.259) (use 2-3 pancakes from the Trim Healthy Pancake recipe p.259, made the original or DF way)
2 tsp all-fruit jelly (use 2-3 tsp)
2 tsp Peanut Junkie Butter Recipe p.481 (use 2-3 tsp of the Peanut Junkie Recipe pg. 481, or 1 tsp sugar-free almond butter or 1 tsp sugar free peanut butter) (See Recipe Notes)
2 little dollops 0% Greek yogurt (use 2-3 little dollops)
Pancake Syrup recipe (optional; for dipping) (See Recipe Notes)

Instructions

1
Smear jelly over pre-cooked pancakes, followed by the Peanut Junkie Butter (or 1 teaspoon almond butter/peanut butter) and 0% Greek Yogurt.
2
Roll pancakes up and if desired dip every bit into a little syrup.

Note

Recipe Options:

Peanut Junkie Butter can be replaced with 1 teaspoon of sugar-free almond butter or peanut butter.
Store-bought, sugar-free syrup can be used instead of the Pancake Syrup.

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Complimentary Recipes:

Trim Healthy Pancakes
Trim Healthy Pancakes DF
Peanut Junkie Butter

PB and J Roll Ups (E) is part of the Veggie-Full Ultra Trimming Menu.

Read it online: https://trimhealthymama.com/recipe/pb-and-j-roll-ups/