Pumpkin Spice Maple Pecan Yogurt Bowl

This Pumpkin Spice Maple Pecan Yogurt Bowl brings all those cozy fall flavors together in one protein-packed bowl! Creamy pumpkin-spiced yogurt gets topped with sweet-and-salty maple pecans for the perfect little crunch. It’s quick, satisfying, and tastes like an autumn treat while keeping things deliciously Trim Healthy! This recipe is part of the Autumn's Recipe Reels Collection!

Cooking Method: No-Cook, Stove Top

Courses: Snacks

Servings: 1

Description

This Pumpkin Spice Maple Pecan Yogurt Bowl brings all those cozy fall flavors together in one protein-packed bowl! Creamy pumpkin-spiced yogurt gets topped with sweet-and-salty maple pecans for the perfect little crunch. It’s quick, satisfying, and tastes like an autumn treat while keeping things deliciously Trim Healthy! This recipe is part of the Autumn's Recipe Reels Collection!

For The Maple Pecans

3 Tbs pecans (chopped)
1 tsp maple syrup
1 small pinch TH Mineral Salt
TH Gentle Sweet (to taste)

For The Yogurt Base

1/2 cup low-fat Greek yogurt
2 Tbs pure pumpkin puree
1/4 tsp pumpkin pie spice
2 Tbs TH Optimized Vanilla Whey Protein Powder

Instructions

1
Add all the ingredients for the maple pecans to a pan and cook on medium-high until the pecans are hot and sticky.
2
Add all the yogurt bowl ingredients to a bowl and mix well. Top with the maple pecans and a sprinkle of pumpkin pie spice.

Read it online: https://trimhealthymama.com/recipe/pumpkin-spice-maple-pecan-yogurt-bowl/