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Pumpkin Spice Overnight Oats

Cozy fall mornings are calling, and these Pumpkin Spice Overnight Oats are ready to answer! Creamy pumpkin, warm autumn spices, hearty oats, and a generous boost of protein come together for a comforting breakfast that tastes like fall, spoonful by spoonful. Prep it the night before, then wake up to a nourishing, protein-packed bowl ready to be topped with a creamy dollop of Greek yogurt, a sprinkle of pecans, and your favorite fruit. Pumpkin-spice coziness without any morning fuss! This recipe is part of the Autumn's Recipe Reels Collection!

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Description

Cozy fall mornings are calling, and these Pumpkin Spice Overnight Oats are ready to answer! Creamy pumpkin, warm autumn spices, hearty oats, and a generous boost of protein come together for a comforting breakfast that tastes like fall, spoonful by spoonful. Prep it the night before, then wake up to a nourishing, protein-packed bowl ready to be topped with a creamy dollop of Greek yogurt, a sprinkle of pecans, and your favorite fruit. Pumpkin-spice coziness without any morning fuss! This recipe is part of the Autumn's Recipe Reels Collection!

Ingredients
  • 1/2 cup low-fat Greek yogurt (or blended low-fat cottage cheese)
  • 2/3 cup unsweetened almond milk
  • 2 Tbs TH Optimized Vanilla Whey Protein Powder
  • 1 Tbs TH Gentle Sweet
  • 1 pinch TH Mineral Salt
  • 1/2 tsp pumpkin spice powder
  • 1/2 cup old-fashioned rolled oats
  • 2 Tbs pumpkin puree (2-4 Tablespoons)
  • 1 tsp chia seeds
    • Optional Toppings
  • 1 sprinkle pecans (chopped)
  • 1 dollop 0% Greek yogurt
  • sugar-free natural peanut butter (or other nut butter of choice)
Instructions
  1. 1
    Add all the ingredients to a bowl and whisk until combined.
  2. 2
    Let sit covered overnight and top with a dollop of Greek yogurt and a sprinkle of pecans and fruit of choice.
  3. 3
    For an XO, you can add some nut butter
Read it online: https://trimhealthymama.com/recipe/pumpkin-spice-overnight-oats/