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Ranch Trimmy Dressing

SERENE CHATS: A FUEL PULL RANCH DRESSING, PEOPLE! YES, I’M YELLING! THIS IS GOOD NEWS!! This recipe is found in the "Sauces, Dressings, Dips & Other Odds and Ends~ Salad Dressings" Chapter of Trim Healthy Table, page 527.

Cooking Method:
Courses:
Servings: 1
Description

SERENE CHATS: A FUEL PULL RANCH DRESSING, PEOPLE! YES, I’M YELLING! THIS IS GOOD NEWS!! This recipe is found in the "Sauces, Dressings, Dips & Other Odds and Ends~ Salad Dressings" Chapter of Trim Healthy Table, page 527.

Ingredients
  • 1 tsp TH Just Gelatin
  • 2 Tbs water (cool water)
  • 2 Tbs water (just off the boil water)
  • 1 clove fresh garlic (1-2 fresh garlic cloves; minced)
  • 1 tsp TH Mineral Salt
  • 1/4 tsp black pepper
  • 2 tsp onion powder
  • 1 Tbs rice vinegar
  • 1 tsp Dijon mustard
  • 1/4 tsp sunflower lecithin (optional)
  • 3 Tbs mct oil
  • 1 1/2 Tbs TH Integral Collagen (1 scoop)
  • 4 Tbs TH Pristine Whey Protein Powder (1 scoop)
  • 1 cup 0% Greek yogurt (plain)
  • 1 tsp dill weed (dried)
  • 3 Tbs fresh parsley (dried)
  • 2 green onions (diced ultrafine, or a handful of finely diced fresh chives)
  • 1 avocados (For the S option; for the DF Option)
Instructions
  1. 1

    Put the gelatin and the 2 tablespoons cool water in a 1-cup measuring cup and stir until the gelatin dissolves. Add the boiled water and stir again. Add enough cool water to come to the 1-cup line, then pour into a blender.

  2. 2

    Add the garlic, salt, black pepper, onion powder, vinegar, mustard, lecithin, MCT oil, and collagen. Trimmy it up with a good blend. Add the whey protein and blend for 3 to 5 seconds more. Turn the blender off and gently stir in the yogurt, herbs, and green onions. Pour into a jar. This dressing can be used immediately, but it has the best texture after being refrigerated for a day to let the gelatin thicken properly.

Note

Recipe Notes

DF Friendly (Dairy Free folks can replace the yogurt with a large Hass avocado and a squeeze of lemon juice and or a Tablespoon or 2 of baobab powder, the avocado version will of course be an S. Also omit the whey protein.)

Read it online: https://trimhealthymama.com/recipe/ranch-trimmy-dressing/