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Salted Caramel Creamy Oolong

You really need to try this deliciousness. Here’s a great way to enjoy a creamy hot drink without any special ingredients except the whey protein. Cindy Young shared this recipe with us. She uses 2 tablespoons low-fat half-and-half for a Fuel Pull version to be on the safe FP side, but 1 tablespoon of regular half-and-half easily fits into FP. Salted Caramel Creamy Oolong is found in the "Hot Drinks" section of the Trim Healthy Mama Cookbook, page 434. This recipe is a single-serve recipe.

Cooking Method:
Courses:
Servings: 1
Description


You really need to try this deliciousness. Here’s a great way to enjoy a creamy hot drink without any special ingredients except the whey protein. Cindy Young shared this recipe with us. She uses 2 tablespoons low-fat half-and-half for a Fuel Pull version to be on the safe FP side, but 1 tablespoon of regular half-and-half easily fits into FP. Salted Caramel Creamy Oolong is found in the "Hot Drinks" section of the Trim Healthy Mama Cookbook, page 434. This recipe is a single-serve recipe.

Ingredients
  • 12 oz water (1 1/2 cups "just off-the-boil-hot water")
  • 1 oolong tea (1 oolong tea bag or tea flavor of your choice)
  • 3 pinches TH Mineral Salt
  • 1/8 tsp TH Natural Burst Caramel Extract
  • 1 tsp heavy cream (or 1 Tbs half and half, or 1 to 2 Tbs heavy cream for an indulgent S)
  • 1/2 tsp TH Super Sweet Blend (1/2-3/4 tsp)
  • 1 Tbs TH Pristine Protein Powder (scant)
  • 1 squirt fat-free Reddi-Wip (optional, for Drive Thru Sue's)
Instructions
  1. 1
    Place the hot water in a large mug and add the tea bag; cover while brewing.
  2. 2
    Place all the remaining ingredients except the whey protein and Reddi-wip in a blender. Add the tea and blend for a few seconds.
  3. 3
    Add the whey and blend for 5 to 10 seconds more. Serve with a squirt of Reddi-wip on top, if desired.
Note

Recipe Notes

Recipe Author:  Cindy Young

Suggestions from Cindy:

  • If you want to create a really indulgent version of this drink, use heavy cream for an S version.
  • These ingredients can be used with a variety of flavored teas, or even try it with coffee or cocoa. It’s super yummy!

The "Salted Caramel Creamy Oolong" recipe was featured in the Trim Healthy Living EZine #16.

Read it online: https://trimhealthymama.com/recipe/salted-caramel-creamy-oolong/