The Salted Caramel Fat-Stripping Frappa is part of our "Fat-Stripping Frappas" series. It can be a super-large afternoon snack or perhaps a breakfast or lunch on the run now and then (but, don’t replace too many meals with it, as it is a Fuel Pull and you don’t want to overdo those as meals); having a couple a few times a week is probably fine if you are not nursing or pregnant. This recipe can be found in the "Shakes, Smoothies, Frappas, and Thin Thicks" section of the Trim Healthy Mama Cookbook, page 419.
The Salted Caramel Fat-Stripping Frappa is part of our "Fat-Stripping Frappas" series. It can be a super-large afternoon snack or perhaps a breakfast or lunch on the run now and then (but, don’t replace too many meals with it, as it is a Fuel Pull and you don’t want to overdo those as meals); having a couple a few times a week is probably fine if you are not nursing or pregnant. This recipe can be found in the "Shakes, Smoothies, Frappas, and Thin Thicks" section of the Trim Healthy Mama Cookbook, page 419.
Recipe Notes
Page 418 of the Trim Healthy Mama Cookbook...
"A fun trick! Once the ice has broken down in the blender, transfer frappa to a food processor and add the whey protein. Process for a minute or two. This creates a much poofier frappa. It literally grows in volume and creaminess, so you have even more to enjoy!"
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Other Fat-Stripping Frappas:
Chocolate Fat-Stripping Frappa recipe
Lemon Fat-Stripping Frappa recipe
Mocha Fat-Stripping Frappa recipe