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Singing Canary Pops

Singing Canary lovers this recipe is for you!! Yet another refreshing way to enjoy the health benefits of the adrenal fatigue–fighting Singing Canary. This recipe is found in the "Delicious Desserts & Treats - More Sweet Treats" section of the Trim Healthy Table Cookbook, page 446.

Cooking Method:
Courses: ,
Servings: 1
Description

Yet another refreshing way to enjoy the health benefits of the adrenal fatigue–fighting Singing Canary. This recipe is found in the "Delicious Desserts & Treats - More Sweet Treats" section of the Trim Healthy Table Cookbook, page 446.

Ingredients
  • 2 tsp TH Just Gelatin
  • 2 Tbs water (cool water, for the gelatin)
  • 2 Tbs water (just off the boil water for the gelatin)
  • 2 cups water (2 cups plus 2 Tbsps)
  • 1 large lemons (use the juice of 1 large lemon)
  • 1/2 tsp tumeric (ground; you may need to work up to this amount; start with less)
  • 1 tsp TH Natural Burst Vanilla Extract
  • 2 tsp TH Super Sweet Blend (or just slightly more to taste)
  • 4 pinches TH Mineral Salt
  • 1 Tbs TH Baobab Boost Powder
  • 1 1/2 Tbs TH Integral Collagen
  • 1/8 tsp sunflower lecithin
  • 1 tsp mct oil
  • 1 Tbs full-fat coconut milk (1-2 Tbsp of full fat canned coconut milk or heavy cream; optional: for S)
  • 4 Tbs TH Pristine Protein Powder (1 scoop; unflavored)
Instructions
  1. 1

    Put the gelatin in a mug, pour in the 2 tablespoons cool water, and stir to dissolve, then add the boiled water and stir again. Set aside.

  2. 2

    In a blender, combine the 2 cups plus 2 tablespoons water, the lemon juice, turmeric, vanilla, sweetener, salt, baobab powder, collagen, lecithin, MCT oil, and coconut milk (if using) and whiz. Turn the blender to low and while it is whizzing, add the gelatin mixture. Blend for a few seconds, then add the whey protein and blend for about 10 more seconds. Pour into ice pop molds and freeze until solid.

Note

Recipe Notes

VARIATION SINGING CANARY SHERBET:

To make a sherbet, pull the collagen back to 1 teaspoon and the whey protein to just 2 tablespoons. Follow the same directions, but pour into ice cube trays and freeze until solid. When ready to make your sherbet, process the cubes in a food processor until a yellow snow forms. For S, add 2 tablespoons full-fat coconut milk or cream; for FP, add unsweetened coconut, cashew, or almond milk. Process to sherbet consistency.

Read it online: https://trimhealthymama.com/recipe/singing-canary-pops/