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Skinny Milk Chocolate

Looking for the perfect Valentine's Day Treat?? Here you go!! So long as you have some of this in your freezer, you will never have to feel chocolate-deprived again. We came out with the original Skinny Chocolate recipe in our very first self published book. That was an extremely dark-tasting chocolate, but it was the saving grace for many when chocolate cravings hit. It took us a few years, but we finally figured a way to make this taste more milk chocolatey so please enjoy this new version, making its debut right here in this book! The coconut oil helps nourish your thyroid and rev your metabolism— that’s why we call it “skinny.”


We get so many requests for serving size allowances on this recipe. We hate putting limits on things, but eating up to one-third of this batch in a day is probably about right, but that is not a “law”. It will probably last you longer than three days, though.

This recipe is found on page 160, in the TH Start, Refresh, Carry On resource.

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Description

Looking for the perfect Valentine’s Day Treat?? Here you go!! So long as you have some of this in your freezer, you will never have to feel chocolate-deprived again. We came out with the original Skinny Chocolate recipe in our very first self-published book. That was an extremely dark tasting chocolate, but it was the saving grace for
many when chocolate cravings hit. It took us a few years, but we finally figured a way to make this taste more milk chocolatey so please enjoy this new version, making its debut right
here in this book! The coconut oil helps nourish your thyroid and rev your metabolism—That’s why we call it “skinny.” This recipe is found on page 160, in the TH Start, Refresh, Carry On resource.

Multiple Serve Recipe- You may enjoy a third of a batch as a serving.
Ingredients
  • 1/2 cup unsweetened nut milk (almond or cashew milk)
  • 2 - 2 1/2 Tbs TH Gentle Sweet (go for the higher amount if you have a sweet tooth, but mose people will be happy with 2 1/4)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup TH Pristine Whey Protein Powder
  • 2 - 3 generous pinches TH Mineral Salt
  • 1/4 - 1/2 tsp TH Natural Burst Vanilla Extract (or any extract of choice, caramel or peppermint are amazing)
  • 1/4 rounded tsp TH Glucomannan (Gluccie)
  • 1/2 cup extra virgin coconut oil (or use refined coconut oil for a neutral taste)
Instructions
  1. 1
    Put the milk in a small saucepan. Add the Gentle Sweet and whisk for a few seconds. Turn the heat to medium, add all other ingredients except coconut oil and whisk well while heating to warm but not hot to touch. This should only take a minute or so. Once mixture is very warm, immediately take off heat.
  2. 2
    Put coconut oil in blender. Add contents of the saucepan and blend for a full minute.
  3. 3
    Using a spatula, scrape out mixture into a quart sized zippy bag. Squish mixture around in the baggie a little bit (without having it squeeze out of the top of the
  4. 4
    bag. Try to let all the air out of the baggie then seal it. Squeeze mixture so that it spreads out into the full square size of the baggie. Place on a flat plate or lid and store in the freezer for 8–12 hours. It needs this much time to set.
  5. 5
    Break pieces inside the baggie to enjoy as you wish by snapping on the outside of the bag. Keep baggie sealed in the freezer.
Read it online: https://trimhealthymama.com/recipe/skinny-milk-chocolate/