SERENE CHATS: Not everyone thrives on fermented dairy as well as I do. We all have different metabolisms and sensitivities. Our sister Vange (aka Vangibabe) does not tolerate dairy. She is more of a purist type like me, so Vange makes a lovely coconut kefir and uses this in her Coconut Yuck Yum Bitty (page 497). Thank you Vangibabe!!! This recipe is awesome!!This recipe is found in the "Slimming Sips - Cultured Drinks" section, page 460 of the Trim Healthy Table Cookbook.
SERENE CHATS: Not everyone thrives on fermented dairy as well as I do. We all have different metabolisms and sensitivities. Our sister Vange (aka Vangibabe) does not tolerate dairy. She is more of a purist type like me, so Vange makes a lovely coconut kefir and uses this in her Coconut Yuck Yum Bitty (page 497). This recipe is found in the "Slimming Sips - Cultured Drinks" section, page 460 of the Trim Healthy Table Cookbook.
Kefir grains prefer fatty coconut milk and do not perform as well with the fuel pull watered-down versions.