This smoothie offers three different ways to get your detoxing, cleansing, blood-building, trimming, inflammation-busting, muscle-scrubbing, and fat-cell-unclogging greens. Are you up for it? This recipe is part of the Wisdom Recipe Collection.

We’re so excited to share these new recipes with you but promise us this… don’t rush into making them without understanding the “why” of how they’ll work for you. Trim Healthy Wisdom arms you with that knowledge. The Wisdom Recipes are uniquely crafted to bring greater health to your home, but they are just a part of your Wisdom journey. The book takes it much further! Packed with wisdom and practical tools, Trim Healthy Wisdom will empower you to thrive, find balance, and embrace vibrant living. Don’t miss out! Grab your copy and join us in making these your best years yet!

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The recipe is a powerhouse blend of nutrient-dense greens, protein, and fiber designed to support detoxification, reduce inflammation, and promote fat loss. This smoothie incorporates three types of greens—fresh spinach or kale, okra, and greens powder—along with plant-based protein, psyllium flakes for digestion, and healthy fats from nut or seed butter. An optional banana adds carbs for an E version. This smoothie is perfect for those seeking a muscle-cleansing and metabolism-boosting drink.